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The Complete Guide to Strength Training

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This is a guide for anyone looking to increase their strength and resculpt their body. It provides a combination of effective training methods and cutting-edge nutritional guidance and delivers a comprehensive training programme adaptable for beginner and advanced trainer alike.

Language: English

Pages: 256

Format: Paperback

Release: July 01, 1998

ISBN 13: 9781408105399

The Complete Guide to Strength Training

Anita Bean

0/5 ( ratings)

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Language: English

Pages: 256

Format: Paperback

Release: July 01, 1998

ISBN 13: 9781408105399

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The Complete Guide to Strength Training

The Complete Guide to Strength Training

The Complete Guide to Strength Training

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