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Guida completa all'alimentazione sportiva

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Aimed at all sports people, this book shows how improved nutrition can help to improve performance, boost energy levels and reach higher competitive standards. It offers advice on topics such as training diet, carbohydrate requirements, fluid intake, weight management and disordered eating.

Language: Italian

Release: August 01, 1994

ISBN 13: 9788898574339

Guida completa all'alimentazione sportiva

Anita Bean

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Language: Italian

Release: August 01, 1994

ISBN 13: 9788898574339

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Guida completa all&apos;alimentazione sportiva

Guida completa all&apos;alimentazione sportiva

Guida completa all&apos;alimentazione sportiva

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Guida completa all'alimentazione sportiva

Guida completa all'alimentazione sportiva

Guida completa all'alimentazione sportiva

Anita Bean's Sports Nutrition for Women: A Practical Guide for Active Women

Ian Wright's Fitter Families

Carol Vorderman's 14 Day Easy Detox: Fourteen days of detox for fast efficient results

Lorraine Kelly's Baby and Toddler Eating Plan: Over 100 Healthy, Quick and Easy Recipes