Read Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose by Jan Chozen Bays Online

Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose

Jan Chozen Bays

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Simple mindfulness practices to help health care professionals of all kinds reconnect with themselves and their patients, find joy, and build resilience.

Healers need healing too. Mindful Medicine shares simple mindfulness practices and brief meditations that fit easily into the demanding schedule of a healthcare worker’s day, creating an experience of less stress and more presence, connection, ease, and flow. Addressing topics such as connecting with yourself and your patients, the role of the Inner Critic in medicine, and rescue remedies for times of stress, this book offers evidence-based support for the many challenges of healthcare work. These short practices are an invitation to replenish the passion of healthcare work and douse the flickering flames of burnout.

Language: English

Pages: 240

Format: Paperback

Release: July 26, 2022

ISBN 13: 9781645470526

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Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose

Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose

Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose

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