Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Secrets of Longevity: Hundreds of Ways to Live to Be 100

0/5 ( ratings)

Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address.

Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.

Language: English

Pages: 332

Format: Kindle Edition

Secrets of Longevity: Hundreds of Ways to Live to Be 100

0/5 ( ratings)

Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address.

Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.

Language: English

Pages: 332

Format: Kindle Edition

More books from Mao Shing Ni

Tao of Nutrition

3.8/5 ( ratings)

Live Your Ultimate Life

4.8/5 ( ratings)

Secrets of Longevity Acupressure Healing

4.8/5 ( ratings)

Arthritis: Secrets of Natural Healing

Natural Health Dictionary:Your comprehensive A-to Z guide for healing with herbs, nutrition, supplements, and secret remedies

BACK to Pain-Free Health: Secrets of Natural Healing for Back Pain

The Five Healths for A New Humanity

Tai Chi for a Healthy Body, Mind and Spirit: The Ni Family Tai Chi Tradition

Migraine: Identify Your Triggers, Break Your Dependence on Medication, Take Back Your Life: A Self-Care Plan

Five Healths for a New Humanity

Rate this book!

Write a review?