Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Tai Chi for a Healthy Body, Mind and Spirit: The Ni Family Tai Chi Tradition

0/5 ( ratings)

Many styles of Tai Chi are available today, but most of them only emphasize one aspect of its original purpose. The focus tends to be on either the martial arts or the health perspective, while the spiritual aspect has been lost. This book presents Tai Chi as a powerful tool for cultivating the spirit, as well as the mind and body. This book intends to introduce Tai Chi as it was originally envisioned and practiced thousands of years ago by the Masters of Tao as a tool for self-cultivation of the integration of mind, body, and spirit. Readers will also be able to learn from the clear and concise photos and illustrations in the book to become proficient in the 18-Step Short Form and 28-Step Intermediate Form of Harmony Tai Chi.

Language: English

Pages: 234

Format: Paperback

Release: January 01, 2011

ISBN 13: 9781887575317

Tai Chi for a Healthy Body, Mind and Spirit: The Ni Family Tai Chi Tradition

0/5 ( ratings)

Many styles of Tai Chi are available today, but most of them only emphasize one aspect of its original purpose. The focus tends to be on either the martial arts or the health perspective, while the spiritual aspect has been lost. This book presents Tai Chi as a powerful tool for cultivating the spirit, as well as the mind and body. This book intends to introduce Tai Chi as it was originally envisioned and practiced thousands of years ago by the Masters of Tao as a tool for self-cultivation of the integration of mind, body, and spirit. Readers will also be able to learn from the clear and concise photos and illustrations in the book to become proficient in the 18-Step Short Form and 28-Step Intermediate Form of Harmony Tai Chi.

Language: English

Pages: 234

Format: Paperback

Release: January 01, 2011

ISBN 13: 9781887575317

More books from Mao Shing Ni

Tao of Nutrition

3.8/5 ( ratings)

Live Your Ultimate Life

4.8/5 ( ratings)

Secrets of Longevity Acupressure Healing

4.8/5 ( ratings)

Arthritis: Secrets of Natural Healing

Rate this book!

Write a review?