Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

BACK to Pain-Free Health: Secrets of Natural Healing for Back Pain

4/5 ( ratings)

Most of us are destined to suffer from back pain at some point in our lives, but with proper instruction and self-care we can learn to control and conquer our pain and keep it from coming back.

In BACK to Pain-Free Health, Dr. Mao Shing Ni and Albert Vaca explain the causes of back disorders and offer a simple and proven program for eliminating back pain naturally with diet and nutrition, herbal therapy, acupressure, meditation and qi gong practices that specifically decrease inflammation, ease muscle spasms, increase circulation, strengthen the core and reduce pain.

Once the pain subsides, Dr. Mao and Albert share their 40 years of cumulative clinical experience to demonstrate proper biomechanics that will help you prevent pain and injury to your back in the future.

"I suffered from constant, excruciating pain in my back and sciatica and Dr. Mao and his team at Tao of Wellness treated me with acupuncture, qi gong, stretches, even teaching me how to position my body in front of my computer. Now there are days and even nights that I go to sleep and I feel no pain!" - E. Dume

"The delivery of my second child left me barely able to walk... not only did Dr. Mao restore the health and wellbeing of my back but he engaged in refocusing my mind to a place of peace and serenity. Thank you Dr. Mao for this book. You are going to help so many people." - Debbie Allen, Award Winning Actress, Choreographer and Director

Format: Kindle Edition

Publisher: Tao of Wellness Press

Release: November 21, 2016

BACK to Pain-Free Health: Secrets of Natural Healing for Back Pain

4/5 ( ratings)

Most of us are destined to suffer from back pain at some point in our lives, but with proper instruction and self-care we can learn to control and conquer our pain and keep it from coming back.

In BACK to Pain-Free Health, Dr. Mao Shing Ni and Albert Vaca explain the causes of back disorders and offer a simple and proven program for eliminating back pain naturally with diet and nutrition, herbal therapy, acupressure, meditation and qi gong practices that specifically decrease inflammation, ease muscle spasms, increase circulation, strengthen the core and reduce pain.

Once the pain subsides, Dr. Mao and Albert share their 40 years of cumulative clinical experience to demonstrate proper biomechanics that will help you prevent pain and injury to your back in the future.

"I suffered from constant, excruciating pain in my back and sciatica and Dr. Mao and his team at Tao of Wellness treated me with acupuncture, qi gong, stretches, even teaching me how to position my body in front of my computer. Now there are days and even nights that I go to sleep and I feel no pain!" - E. Dume

"The delivery of my second child left me barely able to walk... not only did Dr. Mao restore the health and wellbeing of my back but he engaged in refocusing my mind to a place of peace and serenity. Thank you Dr. Mao for this book. You are going to help so many people." - Debbie Allen, Award Winning Actress, Choreographer and Director

Format: Kindle Edition

Publisher: Tao of Wellness Press

Release: November 21, 2016

More books from Mao Shing Ni

Tao of Nutrition

3.8/5 ( ratings)

Live Your Ultimate Life

4.8/5 ( ratings)

Arthritis: Secrets of Natural Healing

Secrets of Longevity Acupressure Healing

4.8/5 ( ratings)

Natural Health Dictionary:Your comprehensive A-to Z guide for healing with herbs, nutrition, supplements, and secret remedies

Five Healths for a New Humanity

The Five Healths for A New Humanity

Secrets of Longevity: Hundreds of Ways to Live to Be 100

Tai Chi for a Healthy Body, Mind and Spirit: The Ni Family Tai Chi Tradition

Migraine: Identify Your Triggers, Break Your Dependence on Medication, Take Back Your Life: A Self-Care Plan

Rate this book!

Write a review?