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Energy Foods

Kirsten Hartvig

4/5 ( ratings)

You are what you eat -- and if that's predominantly packaged and processed fast food, it's time to rethink your diet and form new eating habits by following the practical advice offered in "Energy Foods". More than 30 "energy menus" contain natural energy profiles to launch your day, give your afternoons a boost, and keep your metabolism active while you sleep.

Language: English

Pages: 72

Format: Hardcover

Publisher: Celestial Arts

Release: September 01, 2000

ISBN: 0890879788

ISBN 13: 9780890879788

Energy Foods

Kirsten Hartvig

4/5 ( ratings)

You are what you eat -- and if that's predominantly packaged and processed fast food, it's time to rethink your diet and form new eating habits by following the practical advice offered in "Energy Foods". More than 30 "energy menus" contain natural energy profiles to launch your day, give your afternoons a boost, and keep your metabolism active while you sleep.

Language: English

Pages: 72

Format: Hardcover

Publisher: Celestial Arts

Release: September 01, 2000

ISBN: 0890879788

ISBN 13: 9780890879788

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