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Weight Loss Box Set: The Ultimate Guide to Lose Weight and Be Happy (weight loss, calisthenics, Losing Weight with Walking)

Weight Loss Box Set: The Ultimate Guide to Lose Weight and Be Happy (weight loss, calisthenics, Losing Weight with Walking)

Austin Allen
0/5 ( ratings)
Read Download
BOOK #1: Losing Weight with Walking: Step by Step Plan for Losing Weight with Simple Walking

Looking for an effective weight loss activity that requires no expensive equipment, trips to the gym or putting yourself through torture? Do you want a form of exercise that you can do anytime, anyplace, anywhere? If you find yourself nodding then carry on reading as this is the book for you.

So many people underestimate the power of walking but it is without a doubt the most affordable, realistic and effective method of staying fit and healthy whilst dropping pounds.

The act of walking is beneficial and efficient when it is approached in the same way as you would any type of exercise program. You need to monitor your walking and gradually increase the time, speed and intensity to really get the weight loss and progress is the key.

BOOK #2: Mediterranean Diet: Healthy and Tasty Mediterranean Diet Recipes For Fast Weight Loss

If you have been looking for a healthy eating program that offers great insight into the mechanics and really explains how the plan works this is the book for you. Not only can you learn the secrets of the Mediterranean diet but this book also has a chapter dedicated specifically to recipes so you can go Mediterranean straight away!

BOOK #3: Herbal Antibiotics:The Best Herbs for Fighting Viruses and Diseases Naturally Without any Chemicals

This book is a handy primer about the types of herbal antibiotics that are available and how and when to use them. Since many common illnesses have developed resistance to commercial antibiotics, more people are seeking natural remedies whenever possible. Doctors tend to encourage this trend, so, if you have a personal doctor, please discuss using herbal remedies with him or her. If you do not have one, consult the staff at your local herbal health store. Most stores have printed pamphlets about the herbs they sell.

BOOK #4: Wheat Free Cookbook: 22 Amazing Lessons on How to Lose Weight By Eliminating Wheat From Your Diet

Wheat is one of the most widespread ingredients for foods across the world, but it’s also an ingredient that is significantly more unhealthy today than it was several years ago as a result of chemicals and processing techniques that are harmful towards the body and can cause us to lose weight. This makes losing a significant amount of weight to be a near impossibility if wheat is not removed or at the very least significantly cut back on from your diet.

BOOK #5: Calisthenics: The Best 15 Push-up Exercises to Make a Perfect Chest

Calisthenic exercises are widely considered to be the most important type of training for the development of athletic performance. Whenever we run, swim, jump, cycle, kick, throw or flip into action, we rely on a number of mechanisms within our bodies to act together in order to complete various movements to the best of our abilities. ‘Calisthenic exercise’ means any exercise that involves using gravity and our own bodyweight as resistance. And there is no calisthenic exercise more versatile than the push-up.

Getting Your FREE Bonus

Download this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.

Download your copy of "Weight Loss Box Set" by scrolling up and clicking "Buy Now With 1-Click" button.
Language
English
Pages
295
Format
Kindle Edition

Weight Loss Box Set: The Ultimate Guide to Lose Weight and Be Happy (weight loss, calisthenics, Losing Weight with Walking)

Austin Allen
0/5 ( ratings)
Read Download
BOOK #1: Losing Weight with Walking: Step by Step Plan for Losing Weight with Simple Walking

Looking for an effective weight loss activity that requires no expensive equipment, trips to the gym or putting yourself through torture? Do you want a form of exercise that you can do anytime, anyplace, anywhere? If you find yourself nodding then carry on reading as this is the book for you.

So many people underestimate the power of walking but it is without a doubt the most affordable, realistic and effective method of staying fit and healthy whilst dropping pounds.

The act of walking is beneficial and efficient when it is approached in the same way as you would any type of exercise program. You need to monitor your walking and gradually increase the time, speed and intensity to really get the weight loss and progress is the key.

BOOK #2: Mediterranean Diet: Healthy and Tasty Mediterranean Diet Recipes For Fast Weight Loss

If you have been looking for a healthy eating program that offers great insight into the mechanics and really explains how the plan works this is the book for you. Not only can you learn the secrets of the Mediterranean diet but this book also has a chapter dedicated specifically to recipes so you can go Mediterranean straight away!

BOOK #3: Herbal Antibiotics:The Best Herbs for Fighting Viruses and Diseases Naturally Without any Chemicals

This book is a handy primer about the types of herbal antibiotics that are available and how and when to use them. Since many common illnesses have developed resistance to commercial antibiotics, more people are seeking natural remedies whenever possible. Doctors tend to encourage this trend, so, if you have a personal doctor, please discuss using herbal remedies with him or her. If you do not have one, consult the staff at your local herbal health store. Most stores have printed pamphlets about the herbs they sell.

BOOK #4: Wheat Free Cookbook: 22 Amazing Lessons on How to Lose Weight By Eliminating Wheat From Your Diet

Wheat is one of the most widespread ingredients for foods across the world, but it’s also an ingredient that is significantly more unhealthy today than it was several years ago as a result of chemicals and processing techniques that are harmful towards the body and can cause us to lose weight. This makes losing a significant amount of weight to be a near impossibility if wheat is not removed or at the very least significantly cut back on from your diet.

BOOK #5: Calisthenics: The Best 15 Push-up Exercises to Make a Perfect Chest

Calisthenic exercises are widely considered to be the most important type of training for the development of athletic performance. Whenever we run, swim, jump, cycle, kick, throw or flip into action, we rely on a number of mechanisms within our bodies to act together in order to complete various movements to the best of our abilities. ‘Calisthenic exercise’ means any exercise that involves using gravity and our own bodyweight as resistance. And there is no calisthenic exercise more versatile than the push-up.

Getting Your FREE Bonus

Download this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.

Download your copy of "Weight Loss Box Set" by scrolling up and clicking "Buy Now With 1-Click" button.
Language
English
Pages
295
Format
Kindle Edition

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