Weight Loss Box Set: 70+ Vegan and Ketogenic Diet Recipes to Reduce Your Weight. 28 Best Foods to Eat to Supercharge Gut Bacteria (good gut diet, running For Beginners, vegan recipes)

Austin Allen

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BOOK #1: Good Gut: 28 Best Foods to Eat to Supercharge Gut Bacteria and to Take Control of Your Weight

The idea of taking responsibility for one’s health is a very important sense of orientation which can be considered a very noble task. Unfortunately, the world is filled with so much misunderstanding and misinformation regarding what is considered as healthy eating and what is not. More unfortunately, we humans have been trained and used to not being able to listen and identify our own body signs.

BOOK #2: Running For Beginners: 23 Outstanding Lessons on How to Start Running and Reduce Your Weight

Do you ever see your friends who enjoy 5Ks, 10Ks and other road races and wish you could join you? Have you wanted to learn how to run but never took it up because every time you tried you ended up feeling discomfort, aches and pains that made you stop? You don’t have to stand on the sidelines anymore.

No matter your current health and fitness level or your past experiences with running, whether short, middle, long or ultra distance running, the lessons shared in this brief, easy to read and enjoyable guidebook will get you over the hump and out on the road. The joy of running is found in the pleasure of those solitary moments on the course.

BOOK #3: Vegan Recipes: 25 Simple and Easy to Make Vegan Recipes for Beginners

Choosing the vegan life with purposeful awareness can be both gratifying and challenging at once. Choosing a vegan lifestyle requires you to make a commitment to live a healthier life while having a positive effect on the world around you. This is not only a simple, healthy diet change; this is an oath you take to earnestly scrutinize every aspect of your life. It is not only animal-free food that is part of our search, but also our choices in cosmetic products, clothing etc.

BOOK #4: Vegan Recipes: 28 Incredibly Easy to Make Vegan Recipes Every Beginner Should Know

Welcome to the fabulous world of vegan cooking! Preparing tasty and nutritious dishes does not have to be a difficult task; in fact, you will be surprised how simple it actually is to cook vegan meals.

Here’s a tiny taste of what you can find in this book:
Pad Thai
Vegetable Lasagna
Coconut Curry
Chickpea Burgers
Mushroom stroganoff
Pizza
Plus many more fabulous recipes

BOOK #5: Calisthenics: 12 Effective Exercises to Build Calisthenics Body in 14 Days

Exercise is an essential part of life; particularly in the stressful world we live in, filled with unhealthy temptations like junk food, alcohol, cigarettes and television! If you don’t keep active, you will gradually find that simple tasks are difficult to perform, health problems start creeping in, and unpleasant aches and pains become part of your everyday life.

BOOK #6: Ketogenic Diet: 28 Delicious Ketogenic Diet Recipes to Reduce Your Weight Efficiently

When starting a new diet, it can be stressful trying to work out what to cook for dinner, let alone what to have for breakfast. There are rules to follow, foods you can and can’t eat, and how often you should eat. Sometimes this is why people stop following a diet – who wants something complicated in their already busy lives?

Never fear – not only is the Ketogenic diet easy to follow, the recipes you will find in this book are delicious as well as easy to prepare and cook.

Language: English

Pages: 372

Format: Kindle Edition

Weight Loss Box Set: 70+ Vegan and Ketogenic Diet Recipes to Reduce Your Weight. 28 Best Foods to Eat to Supercharge Gut Bacteria (good gut diet, running For Beginners, vegan recipes)

Austin Allen

5/5 ( ratings)

Read Download

Language: English

Pages: 372

Format: Kindle Edition

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Weight Loss Box Set: 70+ Vegan and Ketogenic Diet Recipes to Reduce Your Weight. 28 Best Foods to Eat to Supercharge Gut Bacteria (good gut diet, running For Beginners, vegan recipes)

Weight Loss Box Set: 70+ Vegan and Ketogenic Diet Recipes to Reduce Your Weight. 28 Best Foods to Eat to Supercharge Gut Bacteria (good gut diet, running For Beginners, vegan recipes)

Weight Loss Box Set: 70+ Vegan and Ketogenic Diet Recipes to Reduce Your Weight. 28 Best Foods to Eat to Supercharge Gut Bacteria (good gut diet, running For Beginners, vegan recipes)

More books from Austin Allen

Egyptian Wall Painting

Calisthenics: 12 Incredible Tips to Get Muscular Using This Calisthenics 7-Day Muscle Building Program (calisthenics, explosive calisthenics, progressive calisthenics)

Calisthenics Box Set: Ultimate Calisthenics Guide Full With Effective Exercises That Will Help You Make a Perfect Body (calisthenics, progressive calisthenics, calisthenics for Beginners)

Weight Loss Box Set: The Ultimate Guide to Lose Weight and Be Happy (weight loss, calisthenics, Losing Weight with Walking)

Calisthenics Box Set: The Best Exercises to Build Calisthenics Body and Reduce Weight (calisthenics, explosive calisthenics, progressive calisthenics)