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Fat-free Italian (Healthy Ways with a favourite cuisine)

4.5/5 ( ratings)

All recipes are illustrated in color, with easy-to-follow step-by-step photographs, nutritional notes, at-a -glance fat and calorie contents, and beautiful pictures of the finished dish.
Over 160 authentic Italian recipes, including regional classics and contemporary creations, each containing no more than 5 grams of fat per portion, and many with less than 1 gram.
Expert advice on healthy eating, with guidelines for cutting down on fat, information on fat content and fat-free cooking techniques, and essential equipment for cooking delicious low-fat Italian food.
Features a full-color photographic identification guide to Italian ingredients, including fruit, nuts, vegetables, breads, rice, grains, beans, pasta, herbs and spices.

Language: English

Pages: 256

Format: Paperback

Publisher: Hermes House

Release: October 14, 2022

ISBN: 1843098806

ISBN 13: 1843098806

Fat-free Italian (Healthy Ways with a favourite cuisine)

4.5/5 ( ratings)

All recipes are illustrated in color, with easy-to-follow step-by-step photographs, nutritional notes, at-a -glance fat and calorie contents, and beautiful pictures of the finished dish.
Over 160 authentic Italian recipes, including regional classics and contemporary creations, each containing no more than 5 grams of fat per portion, and many with less than 1 gram.
Expert advice on healthy eating, with guidelines for cutting down on fat, information on fat content and fat-free cooking techniques, and essential equipment for cooking delicious low-fat Italian food.
Features a full-color photographic identification guide to Italian ingredients, including fruit, nuts, vegetables, breads, rice, grains, beans, pasta, herbs and spices.

Language: English

Pages: 256

Format: Paperback

Publisher: Hermes House

Release: October 14, 2022

ISBN: 1843098806

ISBN 13: 1843098806

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