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31 Gluten Free Sweet Snacks (Gluten Free Desserts)

31 Gluten Free Sweet Snacks (Gluten Free Desserts)

Pawel Malczewski
0/5 ( ratings)
PLEASE NOTE:

EACH RECIPE HAS AN ORIGINAL PHOTO AND HAS BEEN TESTED!

Don't
you just hate a recipe book without photos?

Recipe books without photos are not inspiring and not motivating. Photos of recipes enable us to imagine the end result, and many of us need to see it first before putting an apron on.

ALL RECIPES IN THIS BOOK HAVE BEEN PREPARED, TESTED, TASTED AND PERFECTED BY THE AUTHOR!

Chewy, melting, sticky, a little bit sweet, SUPER sweet - there's something here to satisfy everybody. If you don't want "a little something sweet" to lead to grogginess, stomach upset, weight gain, or cravings for just one more, you'll find solutions here.

The recipes in: 31 Gluten-Free Sweet Snacks and Candies feature blood-sugar-balancing sweeteners, protein, and fiber. None contain stripped white sugar, which studies confirm is bad for our bodies in many ways, from depleting B vitamins to disrupting our calcium metabolism. Not only are these candies gluten-free; they're guilt-free as well, full of delicious whole foods instead of unhealthy "white stuff."

What's wrong with gluten? This protein, found especially in rye, barley, and wheat, should be avoided if you have celiac disease or similar health issues. Maybe your doctor told you to eliminate gluten, or you've noticed discomfort after you eat foods that contain gluten.

So when your sweet tooth demands chocolate, try a G-free creamy truffle or a decadent chocolate bar. If you prefer fruit-based sweets, choices include chewy cantaloupe, fruit leather, or candied orange peel and ginger.

With beautiful photos and a month's worth of detailed recipes, cookbook author Pawel Malczewski shows you how to achieve perfect candies and other sweet snacks using healthier, gluten-free ingredients such as almond meal, oat flour or coconut flour.

All of the recipes were created in the author's home kitchen and taste-tested by family, friends, and clients. They are healthier for everyone -- not just the gluten-intolerant -- because they emphasize whole foods and avoid salt and white sugar.

The book includes:

For each recipe: nutrition information, easy-to-follow methods, preparation time, cooking time, number of servings, and a beautiful photo to inspire you
General tips for making gluten-free desserts

List of ingredients to keep on hand

Tips for making substitutions to get consistent results, matching texture and flavor -- for instance, for fluffy, lighter baked goods pre-made gluten-free baking flours often work best.
You'll be able to create such healthy, heavenly concoctions that even non-GF friends will want the recipes, but you don't have to say they're gluten-free. You'll find that GF treats are no harder to make than traditional candies. With more and more people discovering they have gluten issues, why not make your truffles and other candies G-free?
Language
English
Pages
78
Format
Kindle Edition
Release
May 02, 2013

31 Gluten Free Sweet Snacks (Gluten Free Desserts)

Pawel Malczewski
0/5 ( ratings)
PLEASE NOTE:

EACH RECIPE HAS AN ORIGINAL PHOTO AND HAS BEEN TESTED!

Don't
you just hate a recipe book without photos?

Recipe books without photos are not inspiring and not motivating. Photos of recipes enable us to imagine the end result, and many of us need to see it first before putting an apron on.

ALL RECIPES IN THIS BOOK HAVE BEEN PREPARED, TESTED, TASTED AND PERFECTED BY THE AUTHOR!

Chewy, melting, sticky, a little bit sweet, SUPER sweet - there's something here to satisfy everybody. If you don't want "a little something sweet" to lead to grogginess, stomach upset, weight gain, or cravings for just one more, you'll find solutions here.

The recipes in: 31 Gluten-Free Sweet Snacks and Candies feature blood-sugar-balancing sweeteners, protein, and fiber. None contain stripped white sugar, which studies confirm is bad for our bodies in many ways, from depleting B vitamins to disrupting our calcium metabolism. Not only are these candies gluten-free; they're guilt-free as well, full of delicious whole foods instead of unhealthy "white stuff."

What's wrong with gluten? This protein, found especially in rye, barley, and wheat, should be avoided if you have celiac disease or similar health issues. Maybe your doctor told you to eliminate gluten, or you've noticed discomfort after you eat foods that contain gluten.

So when your sweet tooth demands chocolate, try a G-free creamy truffle or a decadent chocolate bar. If you prefer fruit-based sweets, choices include chewy cantaloupe, fruit leather, or candied orange peel and ginger.

With beautiful photos and a month's worth of detailed recipes, cookbook author Pawel Malczewski shows you how to achieve perfect candies and other sweet snacks using healthier, gluten-free ingredients such as almond meal, oat flour or coconut flour.

All of the recipes were created in the author's home kitchen and taste-tested by family, friends, and clients. They are healthier for everyone -- not just the gluten-intolerant -- because they emphasize whole foods and avoid salt and white sugar.

The book includes:

For each recipe: nutrition information, easy-to-follow methods, preparation time, cooking time, number of servings, and a beautiful photo to inspire you
General tips for making gluten-free desserts

List of ingredients to keep on hand

Tips for making substitutions to get consistent results, matching texture and flavor -- for instance, for fluffy, lighter baked goods pre-made gluten-free baking flours often work best.
You'll be able to create such healthy, heavenly concoctions that even non-GF friends will want the recipes, but you don't have to say they're gluten-free. You'll find that GF treats are no harder to make than traditional candies. With more and more people discovering they have gluten issues, why not make your truffles and other candies G-free?
Language
English
Pages
78
Format
Kindle Edition
Release
May 02, 2013

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