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31 Yogurt Smoothies: How to make refreshing healthy yogurt smoothies

31 Yogurt Smoothies: How to make refreshing healthy yogurt smoothies

Pawel Malczewski
0/5 ( ratings)
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We've all been told - and probably intimately know - the health benefits that yogurt can offer the body. It can effectively help you to regulate your system and to aid you in the prevention of some forms of cancer. In fact, the probiotic effects of yogurt can be healthy to the intestines and to other areas of the body as well. The problem is that in many cases, we don't stop long enough to eat the yogurt and many people find it unpalatable when taken alone.

Another in the Pawel Malczewski Healthy Smoothies series, "31 Yogurt Smoothies: How to make refreshing healthy yogurt smoothies ." features recipes to give you a new lease on life using yogurt for your long term health. Explore the many ways in which yogurt or yogurt substitute can be used to improve your overall health. Included in the book are recipes featuring yogurt substitutes for those who have some allergic or dietary constraints on the use of yogurt.

This Smoothie book offers you a great look at nutrition, delicious ways to lose weight to introduce fiber and cancer-fighting antioxidants into the body. You'll get:

31 full color eye popping smoothie pictures that will make your mouth water!
Written by Pawel Malczewski, a certified nutritionist, with detailed nutrition information for each recipe!
Easy to follow recipes with easy to find ingredients with a list of substitutes
...and don't forget about the kids.They're going to love the fruit smoothies!
Plenty of nutrition tips
Yogurt and NON-DAIRY substitute yogurt smoothies
Healthy habits transformation/weight loss program
Plenty of valuable blending and smoothie tips
Information on contraindications for the use of some fruits and veggies
Scientific research that backs the claims about fruits and vegetables
The health benefits of various nutritional components
Information on the best and most powerful blenders
Links to a site with useful information on ingredients and nutrients

Along with these benefits, you will find the potential for a whole new outlook and a new level of vitality inside very book.
Language
English
Pages
95
Format
Kindle Edition

31 Yogurt Smoothies: How to make refreshing healthy yogurt smoothies

Pawel Malczewski
0/5 ( ratings)
Read Download
We've all been told - and probably intimately know - the health benefits that yogurt can offer the body. It can effectively help you to regulate your system and to aid you in the prevention of some forms of cancer. In fact, the probiotic effects of yogurt can be healthy to the intestines and to other areas of the body as well. The problem is that in many cases, we don't stop long enough to eat the yogurt and many people find it unpalatable when taken alone.

Another in the Pawel Malczewski Healthy Smoothies series, "31 Yogurt Smoothies: How to make refreshing healthy yogurt smoothies ." features recipes to give you a new lease on life using yogurt for your long term health. Explore the many ways in which yogurt or yogurt substitute can be used to improve your overall health. Included in the book are recipes featuring yogurt substitutes for those who have some allergic or dietary constraints on the use of yogurt.

This Smoothie book offers you a great look at nutrition, delicious ways to lose weight to introduce fiber and cancer-fighting antioxidants into the body. You'll get:

31 full color eye popping smoothie pictures that will make your mouth water!
Written by Pawel Malczewski, a certified nutritionist, with detailed nutrition information for each recipe!
Easy to follow recipes with easy to find ingredients with a list of substitutes
...and don't forget about the kids.They're going to love the fruit smoothies!
Plenty of nutrition tips
Yogurt and NON-DAIRY substitute yogurt smoothies
Healthy habits transformation/weight loss program
Plenty of valuable blending and smoothie tips
Information on contraindications for the use of some fruits and veggies
Scientific research that backs the claims about fruits and vegetables
The health benefits of various nutritional components
Information on the best and most powerful blenders
Links to a site with useful information on ingredients and nutrients

Along with these benefits, you will find the potential for a whole new outlook and a new level of vitality inside very book.
Language
English
Pages
95
Format
Kindle Edition

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