Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

The Complete Guide to Circuit Training. Debbie Lawrence and Bob Hope

Debbie Lawrence

0/5 ( ratings)

The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the established reference title on the subject for all group exercise instructors, from trainees to the vastly experienced. Circuit training is one of the original forms of group exercise and is still the most popular. From fitness club classes, through sport-specific routines to the use in medical rehabilitation it has a very wide appeal. This new edition has been completely updated to take full account of developments in the area and is now supported with detailed photography. The book comprises four parts: circuit training and its role in fitness planning and teaching session structure working with specific groups. Written by two of the leading authorities on the subject, it is sure to continue as a must-have for all fitness professionals. Formerly published as Fitness Professionals: Circuit Training, 2nd edition and now rebranded and in full colour in the Complete Guide series.

Language: English

Pages: 272

Format: Paperback

Release: January 01, 2002

ISBN 13: 9781408156353

The Complete Guide to Circuit Training. Debbie Lawrence and Bob Hope

Debbie Lawrence

0/5 ( ratings)

The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuit class. It is the established reference title on the subject for all group exercise instructors, from trainees to the vastly experienced. Circuit training is one of the original forms of group exercise and is still the most popular. From fitness club classes, through sport-specific routines to the use in medical rehabilitation it has a very wide appeal. This new edition has been completely updated to take full account of developments in the area and is now supported with detailed photography. The book comprises four parts: circuit training and its role in fitness planning and teaching session structure working with specific groups. Written by two of the leading authorities on the subject, it is sure to continue as a must-have for all fitness professionals. Formerly published as Fitness Professionals: Circuit Training, 2nd edition and now rebranded and in full colour in the Complete Guide series.

Language: English

Pages: 272

Format: Paperback

Release: January 01, 2002

ISBN 13: 9781408156353

More books from Debbie Lawrence

Our Universe

3.8/5 ( ratings)

Our Planet Earth

4.2/5 ( ratings)

Gp Referral Schemes

4.4/5 ( ratings)

The Complete Guide to Exercise Referral: Working with Clients Referred to Exercise (Complete Guides)

4.6/5 ( ratings)

Living in Stealth 3: Breaking Cover

3.5/5 ( ratings)

The Complete Guide to Exercise in Water

Exercise in Water: A complete guide to progressive planning and instruction (Fitness Professionals)

Religious Liberty On Trial

Living In Stealth: Abridged: GOP Edition

Stress: Exercise Plans to Improve Your Life. by Debbie Lawrence, Sarah Bolitho

The Complete Guide to Physical Activity and Mental Health

Living In Stealth 2: Iron Mask

Exercise in Water

The Complete Guide to Circuit Training

Advanced Circuit Training: A Complete Guide to Progressive Planning and Instructing (Fitness Professionals)

Properties of Matter

Pilates Method (Fitness Professionals)

Properties of Atoms & Molecules

Solitary: A Transgender Love Story

Heat & Energy

Rate this book!

Write a review?