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Depression: Exercise Plans to Improve Your Life (Exercise Your Way to Health)

Debbie Lawrence

0/5 ( ratings)

This user-friendly guides provides a succinct introduction to the various forms of depression, and talks through the causes, symptoms and available treatments. More importantly, it focuses on the many ways that people can manage the condition themselves, including an extensive and well-illustrated section on exercises.

Language: English

Pages: 128

Format: Paperback

Release: January 01, 2011

ISBN 13: 9781408131824

Depression: Exercise Plans to Improve Your Life (Exercise Your Way to Health)

Debbie Lawrence

0/5 ( ratings)

This user-friendly guides provides a succinct introduction to the various forms of depression, and talks through the causes, symptoms and available treatments. More importantly, it focuses on the many ways that people can manage the condition themselves, including an extensive and well-illustrated section on exercises.

Language: English

Pages: 128

Format: Paperback

Release: January 01, 2011

ISBN 13: 9781408131824

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