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Yoga and Ayurveda: Self-Healing and Self-Realization

4.2/5 ( ratings)

Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.

Language: English

Pages: 350

Format: Paperback

Publisher: Lotus Press (WI)

Release: July 13, 1999

ISBN: 0914955810

ISBN 13: 9780914955818

Yoga and Ayurveda: Self-Healing and Self-Realization

4.2/5 ( ratings)

Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.

Language: English

Pages: 350

Format: Paperback

Publisher: Lotus Press (WI)

Release: July 13, 1999

ISBN: 0914955810

ISBN 13: 9780914955818

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