Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice

4.1/5 ( ratings)

Yoga For Your Type This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.

Language: English

Pages: 275

Format: Paperback

Publisher: Lotus Press (WI)

Release: October 31, 2001

ISBN: 091026130X

ISBN 13: 9780910261302

Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice

4.1/5 ( ratings)

Yoga For Your Type This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine. These two systems of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents a fundamental understanding of both Yoga and Ayurveda and provides the information needed for you to balance your energy and feel healthy.

Language: English

Pages: 275

Format: Paperback

Publisher: Lotus Press (WI)

Release: October 31, 2001

ISBN: 091026130X

ISBN 13: 9780910261302

More books from David Frawley

Yoga and Ayurveda: Self-Healing and Self-Realization

4.2/5 ( ratings)

The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine

4.3/5 ( ratings)

Ayurveda and the Mind

4.2/5 ( ratings)

The Complete Idiot's Guide to Hinduism

3.9/5 ( ratings)

Ayurvedic Healing: A Comprehensive Guide

4.2/5 ( ratings)

Tantric Yoga and the Wisdom Goddesses: Spiritual Secrets of Ayurveda

4.1/5 ( ratings)

Astrology of the Seers

4.1/5 ( ratings)

Yoga: The Greater Tradition

3.9/5 ( ratings)

Mantra Yoga and Primal Sound: Secret of Seed (Bija) Mantras

4.3/5 ( ratings)

Ayurveda and Marma Therapy: Energy Points in Yogic Healing

4.1/5 ( ratings)

The Principal Upanishads: The Essential Philosophical Foundation of Hinduism

4.2/5 ( ratings)

The Supreme Art and Science of Raja and Kriya Yoga: The Ultimate Path to Self-Realisation

Conversion : An Assault On Truth

4.8/5 ( ratings)

The Quantum Book of Soma: Reinterpreting the Wisdom of the Vedas

4.7/5 ( ratings)

Neti: Healing Secrets of Yoga and Ayurveda

3.5/5 ( ratings)

Ayurvedic Remedies for the Whole Family

The First Hymn of Rishi Vāmadeva: Rig Veda Mandal IV Sūkta 1

Yoga Geheimnisse: Entdeckungen & Erkenntnisse jenseits der Yogamatte

The Yoga of Consciousness: From Waking, Dream and Deep Sleep to Self Realization

Thai Yoga Therapy for Your Body Type: An Ayurvedic Tradition

Rate this book!

Write a review?