Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Joyful Mind: A Practical Guide To Buddhist Meditation

4.3/5 ( ratings)

In Joyful Mind, a variety of Buddhist meditation styles are presented, each by a respected teacher. The practices they offer are grounded in traditions that are thousands of years old. If you were to visit monasteries in India, Tibet, Japan, or Burma, these are the teachings you would receive. As a bonus, we've also included yoga instruction to prepare the body for sitting.

In addition to the written teachings, Joyful Mind offers the opportunity to actually sample the practices directly. On the first compact disc in this book, each teacher guides you through the practice they've written about. The second is a music-only disc featuring contemplative flute music perfect for relaxation and contemplation.

May these practices be of benefit.

Language: English

Pages: 96

Format: Hardcover

Publisher: Rodale Books

Release: June 01, 2002

ISBN: 1579546080

ISBN 13: 9781579546083

Joyful Mind: A Practical Guide To Buddhist Meditation

4.3/5 ( ratings)

In Joyful Mind, a variety of Buddhist meditation styles are presented, each by a respected teacher. The practices they offer are grounded in traditions that are thousands of years old. If you were to visit monasteries in India, Tibet, Japan, or Burma, these are the teachings you would receive. As a bonus, we've also included yoga instruction to prepare the body for sitting.

In addition to the written teachings, Joyful Mind offers the opportunity to actually sample the practices directly. On the first compact disc in this book, each teacher guides you through the practice they've written about. The second is a music-only disc featuring contemplative flute music perfect for relaxation and contemplation.

May these practices be of benefit.

Language: English

Pages: 96

Format: Hardcover

Publisher: Rodale Books

Release: June 01, 2002

ISBN: 1579546080

ISBN 13: 9781579546083

More books from Susan Piver

The Wisdom of a Broken Heart: An Uncommon Guide to Healing, Insight, and Love

4.1/5 ( ratings)

The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships

4.2/5 ( ratings)

Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

4.1/5 ( ratings)

Quiet Mind: A Beginner's Guide to Meditation

3.7/5 ( ratings)

How Not to Be Afraid of Your Own Life: Opening Your Heart to Confidence, Intimacy, and Joy

3.8/5 ( ratings)

The Hard Questions for an Authentic Life: 100 Essential Questions for Tapping into Your Inner Wisdom

3.4/5 ( ratings)

The Hard Questions: 100 Essential Questions to Ask Before You Say I Do

3.4/5 ( ratings)

Joyful Wedding: A Spiritual Path to the Altar

3.4/5 ( ratings)

The Hard Questions: 100 Essential Questions to Ask the One You Love

3.4/5 ( ratings)

The Mindful Way through Pregnancy: Meditation, Yoga, and Journaling for Expectant Mothers

3.4/5 ( ratings)

The Hard Questions Creating The Life You Want From The Inside Out

3.4/5 ( ratings)

The Hard Questions for Adult Children and Their Aging Parents: 100 Essential Questions for Facing the Future Together, with Courage and Compassion

3.4/5 ( ratings)

An yên yêu

3.4/5 ( ratings)

Rate this book!

Write a review?