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Boost Your Body's Energy: A Practical Introduction to the Secrets of Vitality from both East and West

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This practical guide reveals how your vital energy is directly connected to your overall health and well-being and shows you how to access it through straightforward techniques and exercises. Drawing upon a wide range of complementary therapies from acupuncture and qigong to homeopathy and massage, it offers a new perspective on the accumulated wisdom of East and West, and explains the benefits of nurturing natural energy in our everyday lives.

Language: English

Pages: 160

Format: Paperback

Release: January 01, 2008

ISBN 13: 9781844837243

Boost Your Body's Energy: A Practical Introduction to the Secrets of Vitality from both East and West

Emma Mitchell

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Language: English

Pages: 160

Format: Paperback

Release: January 01, 2008

ISBN 13: 9781844837243

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Boost Your Body&apos;s Energy: A Practical Introduction to the Secrets of Vitality from both East and West

Boost Your Body&apos;s Energy: A Practical Introduction to the Secrets of Vitality from both East and West

Boost Your Body&apos;s Energy: A Practical Introduction to the Secrets of Vitality from both East and West

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