This book offers a step-by-step practical guide to 2- energizing disciplines. Packed with authoritative tips on diet, relaxation, and fitness, this book offers a new perspective upon the accumulated wisdom of East and West, and explains the significance of natural energy in our everyday lives.
Language
English
Pages
160
Format
Paperback
Release
January 01, 2002
ISBN 13
9780007640607
Chi: Your Body's Energy- A Practical Introduction to the Secrets of Vitality from Both East and West
This book offers a step-by-step practical guide to 2- energizing disciplines. Packed with authoritative tips on diet, relaxation, and fitness, this book offers a new perspective upon the accumulated wisdom of East and West, and explains the significance of natural energy in our everyday lives.