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The Barrels (Contrology Pilates Physical Culture)

Esperanza Aparicio Romero

5/5 ( ratings)

Nº 5 The Barrels
The Large Barrel structure is designed to help work with the correct body alignment. Work in the Large Barrel focuses on strengthening the energy center and trunk, as well as stretch the spine, hips and legs. This appliance is essential to perform certain exercises intermediate system and is excellent for practice and introduce some advanced exercises will be held later in the Universal Reformer.

Format: Paperback

ISBN 13: 9798583796267

The Barrels (Contrology Pilates Physical Culture)

Esperanza Aparicio Romero

5/5 ( ratings)

Nº 5 The Barrels
The Large Barrel structure is designed to help work with the correct body alignment. Work in the Large Barrel focuses on strengthening the energy center and trunk, as well as stretch the spine, hips and legs. This appliance is essential to perform certain exercises intermediate system and is excellent for practice and introduce some advanced exercises will be held later in the Universal Reformer.

Format: Paperback

ISBN 13: 9798583796267

More books from Esperanza Aparicio Romero

El Cadillac

Pedi-pole and Magic Circle (Contrology Pilates Physical Culture)

Cadillac (Contrology Pilates Physical Collection nº 3)

Los Barriles (Contrology Pilates Phisycal Collection nº 5)

Pedi-Pole y Círculo Mágico (Contrology Pilates Physical Collection nº 6)

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