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Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

Gin Stephens
3.5/5 ( ratings)
Read Download
Blinkist is an app that summarizes all the key points of books for the readers who don't have enough time in their day to read.

Fast. Feast. Repeat. takes readers on a whistle-stop tour of the theory and practice of intermittent fasting. Drawing on cutting-edge research and immersion in the culture of the fasting community, Fast. Feast. Repeat. lays out the whys and hows of fasting in gripping detail.
Language
English
Pages
13
Format
ebook
Publisher
Blinkist
Release
June 02, 2020

Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

Gin Stephens
3.5/5 ( ratings)
Read Download
Blinkist is an app that summarizes all the key points of books for the readers who don't have enough time in their day to read.

Fast. Feast. Repeat. takes readers on a whistle-stop tour of the theory and practice of intermittent fasting. Drawing on cutting-edge research and immersion in the culture of the fasting community, Fast. Feast. Repeat. lays out the whys and hows of fasting in gripping detail.
Language
English
Pages
13
Format
ebook
Publisher
Blinkist
Release
June 02, 2020

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