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Anti Diet Reclaim Your Time Money Well Being & The F*ck It Diet [Hardcover] 2 Books Collection Set

Anti Diet Reclaim Your Time Money Well Being & The F*ck It Diet [Hardcover] 2 Books Collection Set

Christy Harrison
4.2/5 ( ratings)
Read Download
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

Anti Diet Reclaim Your Time Money Well Being & The F*ck It Diet [Hardcover] 2 Books Collection Set:

Anti-Diet:
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognise it in all its sneaky forms, and how letting go of efforts to lose weight or eat 'perfectly' actually helps to improve people's health - no matter their size.

The F*ck It Diet:
Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working. So f*ck it.
Format
Paperback
Publisher
Yellow Kite/HQ
Release
May 07, 2022
ISBN
9123960116
ISBN 13
9789123960118

Anti Diet Reclaim Your Time Money Well Being & The F*ck It Diet [Hardcover] 2 Books Collection Set

Christy Harrison
4.2/5 ( ratings)
Read Download
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

Anti Diet Reclaim Your Time Money Well Being & The F*ck It Diet [Hardcover] 2 Books Collection Set:

Anti-Diet:
In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will turn what you think you know about health and wellness upside down, as Harrison explores the history of diet culture, how it's infiltrated the health and wellness world, how to recognise it in all its sneaky forms, and how letting go of efforts to lose weight or eat 'perfectly' actually helps to improve people's health - no matter their size.

The F*ck It Diet:
Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working. So f*ck it.
Format
Paperback
Publisher
Yellow Kite/HQ
Release
May 07, 2022
ISBN
9123960116
ISBN 13
9789123960118

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