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Just Eat It How Intuitive Eating Can Help You & Anti Diet Reclaim Your Time Money 2 Books Collection Set

Just Eat It How Intuitive Eating Can Help You & Anti Diet Reclaim Your Time Money 2 Books Collection Set

Christy Harrison
0/5 ( ratings)
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Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

Just Eat It How Intuitive Eating Can Help You & Anti Diet Reclaim Your Time Money 2 Books Collection Set:

Just Eat It:
This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating - a method that helps followers tune in to innate hunger and fullness cues - Thomas gives you the freedom to enjoy food on your own terms.

The F*ck It Diet:
Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working. So f*ck it.
Format
Paperback
Publisher
Bluebird/Yellow Kite
Release
January 01, 2020
ISBN
9123960124
ISBN 13
9789123960125

Just Eat It How Intuitive Eating Can Help You & Anti Diet Reclaim Your Time Money 2 Books Collection Set

Christy Harrison
0/5 ( ratings)
Read Download
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched Collectively:

Just Eat It How Intuitive Eating Can Help You & Anti Diet Reclaim Your Time Money 2 Books Collection Set:

Just Eat It:
This anti-diet guide from registered nutritionist Laura Thomas PhD can help you sort out your attitude to food and ditch punishing exercise routines. As a qualified practitioner of Intuitive Eating - a method that helps followers tune in to innate hunger and fullness cues - Thomas gives you the freedom to enjoy food on your own terms.

The F*ck It Diet:
Not long term. In fact, our bodies are hardwired against it. But each time our diets fail, instead of considering that maybe our ridiculously low-carb diet is the problem, we wonder what's wrong with us. But it's time we called a spade a spade: Constantly trying to eat the smallest amount possible is a miserable way to live, and it isn't even working. So f*ck it.
Format
Paperback
Publisher
Bluebird/Yellow Kite
Release
January 01, 2020
ISBN
9123960124
ISBN 13
9789123960125

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