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Gut; Food: WTF Should I Eat; Eat Fat, Get Thin; Blood Sugar Solution - 4 books collection set

Gut; Food: WTF Should I Eat; Eat Fat, Get Thin; Blood Sugar Solution - 4 books collection set

Giulia Enders
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Gut giulia enders, food wtf should i eat, eat fat get thin, blood sugar solution 4 books collection set. Description:- Gut: new revised and expanded edition Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions.In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer.From our miraculous gut bacteria — which can play a part in obesity, allergies, depression and even Alzheimer’s — to the best position to poo. Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and policies affect our environmental and personal health. Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than ever before. The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are diagnosed. In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced insulin levels.Please note, the image is for illustrative purposes only, actual book covers, binding and edition may vary.
Language
English
Format
Paperback
Publisher
Scribe UK/Yellow Kite
Release
October 14, 2022
ISBN
912376743X
ISBN 13
9789123767434

Gut; Food: WTF Should I Eat; Eat Fat, Get Thin; Blood Sugar Solution - 4 books collection set

Giulia Enders
0/5 ( ratings)
Read Download
Gut giulia enders, food wtf should i eat, eat fat get thin, blood sugar solution 4 books collection set. Description:- Gut: new revised and expanded edition Our gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions.In Gut, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer.From our miraculous gut bacteria — which can play a part in obesity, allergies, depression and even Alzheimer’s — to the best position to poo. Food: WTF Should I Eat?: The no-nonsense guide to achieving optimal weight and lifelong health Did you know that porridge isn't actually a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In WTF Should I eat? - Dr Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains the crucial role food plays in functional medicine and how food systems and policies affect our environmental and personal health. Eat Fat Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health For decades we've been told that the fat we eat turns to fat in the body, contributing to weight gain, heart disease, diabetes, and generally poor health. And yet, even with all our low-fat products, we're fatter and sicker than ever before. The Blood Sugar Solution: The Bestselling Programme for Preventing Diabetes, Losing Weight and Feeling Great By 2025 there will be more than 4 million people in Britain with diabetes. Every day, 400 new cases are diagnosed. In The Blood Sugar Solution, Dr Mark Hyman reveals that the secret solution to losing weight and preventing diabetes - as well as heart disease, stroke, dementia, and cancer - is balanced insulin levels.Please note, the image is for illustrative purposes only, actual book covers, binding and edition may vary.
Language
English
Format
Paperback
Publisher
Scribe UK/Yellow Kite
Release
October 14, 2022
ISBN
912376743X
ISBN 13
9789123767434

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