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3 Books Collection: The First Three Books - Lean in 15, The Shape Plan, & The Sustain Plan

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Lean in 15:the First Three Books includes: The first book, Lean in 15: The Shift Plan, reveals how to shift your body fat by eating more and exercising less. The second book, Lean in 15: The Shape Plan, introduces a new way of eating and training to build lean muscle and burn more fat to take your fitness to the next level. The third book, Lean in 15: The Sustain Plan, shows how to sustain incredible results while still seeing progress week on week.

Language: English

Format: Paperback

Release: July 01, 2017

ISBN 13: 9781509879984

3 Books Collection: The First Three Books - Lean in 15, The Shape Plan, & The Sustain Plan

Joe Wicks

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Language: English

Format: Paperback

Release: July 01, 2017

ISBN 13: 9781509879984

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3 Books Collection: The First Three Books - Lean in 15, The Shape Plan, &amp; The Sustain Plan

3 Books Collection: The First Three Books - Lean in 15, The Shape Plan, &amp; The Sustain Plan

3 Books Collection: The First Three Books - Lean in 15, The Shape Plan, &amp; The Sustain Plan

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