Life as a Dad is busy and stressful, there’s never enough time to do everything you want. The top priorities, family and work take up nearly all your time and consequently health has taken a backseat for quite a while. Leaving you with a flabby body, no energy, constant tiredness and a general feeling of old age.
The plan in this book will provide you with a solution.
• No extreme dieting necessary
• Sound nutritional advice, proven to give results
• Simple dietary changes with little inconvenience
• Solutions to common lifestyle problems/barriers
• Continue to enjoy food and drink
• Lose the flab, feel fit and awake again
Pages
52
Format
Kindle Edition
Release
June 13, 2017
Winning At Nutrition: How to ditch the flab and feel young without dieting
Life as a Dad is busy and stressful, there’s never enough time to do everything you want. The top priorities, family and work take up nearly all your time and consequently health has taken a backseat for quite a while. Leaving you with a flabby body, no energy, constant tiredness and a general feeling of old age.
The plan in this book will provide you with a solution.
• No extreme dieting necessary
• Sound nutritional advice, proven to give results
• Simple dietary changes with little inconvenience
• Solutions to common lifestyle problems/barriers
• Continue to enjoy food and drink
• Lose the flab, feel fit and awake again