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The Good Carbs Cookbook

3.8/5 ( ratings)

100+ simple, delicious and satisfying recipes to keep you feeling fuller for longer.
Good carbs are essential. They supply the feel-good, taste-good fuel to keep you strong, boost your energy and help you stay healthy.

The Good Carbs Cookbook helps you choose the best fruits, vegetables, beans, peas, lentils, seeds, nuts and grains and explains how to use them in 100 refreshingly nourishing recipes to enjoy every day, for breakfast, brunch, lunch, dinner and dessert. The recipes have short ingredients lists, are easy to prepare, quick to cook, long in flavour and full of sustaining goodness, so you feel fuller for longer. There is a nutritional analysis for each recipe and there are tips and helpful hints for the novice, nervous, curious or time-starved cook.

Language: English

Pages: 256

Format: Paperback

Publisher: Murdoch Books

Release: June 01, 2017

ISBN: 174336816X

ISBN 13: 9781743368169

The Good Carbs Cookbook

3.8/5 ( ratings)

100+ simple, delicious and satisfying recipes to keep you feeling fuller for longer.
Good carbs are essential. They supply the feel-good, taste-good fuel to keep you strong, boost your energy and help you stay healthy.

The Good Carbs Cookbook helps you choose the best fruits, vegetables, beans, peas, lentils, seeds, nuts and grains and explains how to use them in 100 refreshingly nourishing recipes to enjoy every day, for breakfast, brunch, lunch, dinner and dessert. The recipes have short ingredients lists, are easy to prepare, quick to cook, long in flavour and full of sustaining goodness, so you feel fuller for longer. There is a nutritional analysis for each recipe and there are tips and helpful hints for the novice, nervous, curious or time-starved cook.

Language: English

Pages: 256

Format: Paperback

Publisher: Murdoch Books

Release: June 01, 2017

ISBN: 174336816X

ISBN 13: 9781743368169

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