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Everything You Need to Know to Manage Type 2 Diabetes: Simple Steps for Surviving and Thriving with the Low GI Plan (New Glucose Revolution)

Everything You Need to Know to Manage Type 2 Diabetes: Simple Steps for Surviving and Thriving with the Low GI Plan (New Glucose Revolution)

Alan Barclay
3/5 ( ratings)
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A practical, easy-to-use guide to help you manage type 2 diabetes or prediabetes

If you are one of the millions of people living with diabetes or prediabetes, you may feel like you're inundated with information on how to manage your condition. The good news is that we now know a lot more about managing diabetes or reducing your risk of developing it—and here, the world's foremost glycemic index experts share their wisdom. Rather than blind you with science or swamp you with facts, Everything You Need to Know to Manage Type 2 Diabetes sets out clearly and simply what you need to eat and do to help you:

Reduce your risk of developing diabetes
Improve your insulin sensitivity and your cardiovascular health
Keep your blood glucose levels, blood pressure, and blood fats under control
Reduce your body fat and maintain a healthy body
With tips and strategies for working with your doctor, the most recent info on medications, and guidance on the best foods to eat , Everything You Need to Know to Manage Type 2 Diabetes offers uncomplicated, straightforward advice to help you survive—and thrive.
Language
English
Pages
256
Format
Kindle Edition
Publisher
Da Capo Lifelong Books
Release
June 02, 2015

Everything You Need to Know to Manage Type 2 Diabetes: Simple Steps for Surviving and Thriving with the Low GI Plan (New Glucose Revolution)

Alan Barclay
3/5 ( ratings)
Read Download
A practical, easy-to-use guide to help you manage type 2 diabetes or prediabetes

If you are one of the millions of people living with diabetes or prediabetes, you may feel like you're inundated with information on how to manage your condition. The good news is that we now know a lot more about managing diabetes or reducing your risk of developing it—and here, the world's foremost glycemic index experts share their wisdom. Rather than blind you with science or swamp you with facts, Everything You Need to Know to Manage Type 2 Diabetes sets out clearly and simply what you need to eat and do to help you:

Reduce your risk of developing diabetes
Improve your insulin sensitivity and your cardiovascular health
Keep your blood glucose levels, blood pressure, and blood fats under control
Reduce your body fat and maintain a healthy body
With tips and strategies for working with your doctor, the most recent info on medications, and guidance on the best foods to eat , Everything You Need to Know to Manage Type 2 Diabetes offers uncomplicated, straightforward advice to help you survive—and thrive.
Language
English
Pages
256
Format
Kindle Edition
Publisher
Da Capo Lifelong Books
Release
June 02, 2015

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The New Glucose Revolution for Diabetes: The Definitive Guide to Managing Diabetes and Prediabetes Using the Glycemic Index

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