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A Mind At Home With Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

A Mind At Home With Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

Byron Katie
4/5 ( ratings)
‘Very illuminating…on the cutting edge of current biological research’ Jon Kabat-Zinn

In A Mind At Home With Itself , Byron Katie explains that emotions such as sadness, anger and resentment come from believing our stressful thoughts. When we learn to question the thoughts, they lose their power. And when this happens, our minds are free to turn towards others, and ourselves, with a spirit of generosity.

Byron Katie gives approximately 25 hugely popular workshops every year, all over the world. In addition she speaks at such organisations as Facebook and Stanford University and is also involved with a programme for cancer patients. Charismatic and compassionate, there’s good reason why The Times has called her events ‘riveting’, and Time magazine has named her ‘a spiritual innovator for the new milennium’.
Pages
304
Format
Hardcover
Publisher
Harper Collins
Release
September 16, 2017
ISBN
1846045347
ISBN 13
9781846045349

A Mind At Home With Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around

Byron Katie
4/5 ( ratings)
‘Very illuminating…on the cutting edge of current biological research’ Jon Kabat-Zinn

In A Mind At Home With Itself , Byron Katie explains that emotions such as sadness, anger and resentment come from believing our stressful thoughts. When we learn to question the thoughts, they lose their power. And when this happens, our minds are free to turn towards others, and ourselves, with a spirit of generosity.

Byron Katie gives approximately 25 hugely popular workshops every year, all over the world. In addition she speaks at such organisations as Facebook and Stanford University and is also involved with a programme for cancer patients. Charismatic and compassionate, there’s good reason why The Times has called her events ‘riveting’, and Time magazine has named her ‘a spiritual innovator for the new milennium’.
Pages
304
Format
Hardcover
Publisher
Harper Collins
Release
September 16, 2017
ISBN
1846045347
ISBN 13
9781846045349

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