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Pilates Method (Fitness Professionals)

Debbie Lawrence

0/5 ( ratings)

Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years, it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge. This book will cover these foundation subjects, which include: anatomy, the key principles of Pilates; assessment structuring a session; and, teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.

Language: English

Pages: 208

Format: Paperback

Release: February 25, 2008

ISBN 13: 9780713684964

Pilates Method (Fitness Professionals)

Debbie Lawrence

0/5 ( ratings)

Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years, it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge. This book will cover these foundation subjects, which include: anatomy, the key principles of Pilates; assessment structuring a session; and, teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.

Language: English

Pages: 208

Format: Paperback

Release: February 25, 2008

ISBN 13: 9780713684964

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