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Diets Box Set: Weight Loss & Diet Plans - Find Healthy Diet Plans And Lose Weight Quickly (good gut diet, mediterranean diet, dash diet)

Diets Box Set: Weight Loss & Diet Plans - Find Healthy Diet Plans And Lose Weight Quickly (good gut diet, mediterranean diet, dash diet)

Ema Samuel
0/5 ( ratings)
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BOOK #1: Mediterranean Diet: Start your Mediterranean Diet and Healthy Lifestyle with Great Diet Recipes for Mediterrannean Food

The Mediterranean Diet is among one of the most popular and results-proven diets that has emerged in the last 50 years. Inspired by the eating habits and preferred ingredients from the Mediterranean, the Mediterranean Diet utilizes delicious and flavorsome foods to deliver healthy, nutrition-packed meals with just a fraction of the calories. As one of the easiest diets to replicate at home, the diet encourages people to eat healthy fats, plenty of vegetables and pastas to nourish the body from inside out.

BOOK #2: Make Ahead Paleo: How to Prepare Super Healthy Food: 15 Easy and Fast Paleo Meals

The Paleo diet is a step back in the right direction, the modern diet is full of processed foods and fillers which are no good for the Human body. The Paleo diet removes all the of bad stuff and sticks to the bare bones of what Humans really need to survive. With a new and improved diet the body can begin running at maximum efficiency with no negative effects. Make Ahead Paleo provides a basic introduction into the diet’s philosophy, basic plans and delicious recipes to get you ahead and on to a improved quality of life.


BOOK #3: Dash Diet: Get Healthy with Easy to Follow Diet Recipes for Weight Loss, Lower Cholesterol, and Lower Blood Pressure

Has your doctor told you that you have high cholesterol or blood pressure, and you’re looking for a natural way to lower those values?

Perhaps they’ve mentioned the DASH diet to you on more than one occasion, but you’re afraid to try it because you think your food might be bland or that you can no longer eat dessert?

Well, rest assured! The DASH diet is not bland and you can eat dessert five times a week! That’s a lot more than most other diets offer. Plus, you won’t have to consume artificial sweeteners if you don’t want to. You can use good old, plain sugar for your recipes and still be within the requirements of the DASH diet.

BOOK #4: Vegan Gluten: Easy to Make Gluten Free Recipes for an Allergy Free and Healthier Life

Are you a vegan? Are you tolerant on gluten-free food?

This guide is ALL you need! Learn amazing recipes NOW!

Vegan Gluten-Free Recipes debunks the myth that vegan and gluten-free recipes are to be considered boring. This book proves otherwise by instructing the reader how to prepare meals that are eye-appealing, palate-pleasing, and healthy for the whole family.

BOOK #5: Good Gut Diet: How to Restore Your Digestive System, Eat Healthy, Lose Weight, and Feel Awesome Every Day!

Western society is under attack from our own bodies. In particular our gut is causing us a travesty of problems; from bloating and gas, to diarrhea, constipation and even abdominal pain. Furthermore, your bowels may be culpable for more than you could imagine – your mood and weight may be directly influenced by your gut flora and how you manage them.

BOOK #6: The Good Gut: 12 Steps to Manage Your Weight and Be Healthy

Living a healthy lifestyle is often a lot harder than it seems. That being said, there are an immense amount of small changes that you can start to incorporate into your life if you want to manage your weight and feel healthy overall.
Language
English
Pages
287
Format
Kindle Edition

Diets Box Set: Weight Loss & Diet Plans - Find Healthy Diet Plans And Lose Weight Quickly (good gut diet, mediterranean diet, dash diet)

Ema Samuel
0/5 ( ratings)
Read Download
BOOK #1: Mediterranean Diet: Start your Mediterranean Diet and Healthy Lifestyle with Great Diet Recipes for Mediterrannean Food

The Mediterranean Diet is among one of the most popular and results-proven diets that has emerged in the last 50 years. Inspired by the eating habits and preferred ingredients from the Mediterranean, the Mediterranean Diet utilizes delicious and flavorsome foods to deliver healthy, nutrition-packed meals with just a fraction of the calories. As one of the easiest diets to replicate at home, the diet encourages people to eat healthy fats, plenty of vegetables and pastas to nourish the body from inside out.

BOOK #2: Make Ahead Paleo: How to Prepare Super Healthy Food: 15 Easy and Fast Paleo Meals

The Paleo diet is a step back in the right direction, the modern diet is full of processed foods and fillers which are no good for the Human body. The Paleo diet removes all the of bad stuff and sticks to the bare bones of what Humans really need to survive. With a new and improved diet the body can begin running at maximum efficiency with no negative effects. Make Ahead Paleo provides a basic introduction into the diet’s philosophy, basic plans and delicious recipes to get you ahead and on to a improved quality of life.


BOOK #3: Dash Diet: Get Healthy with Easy to Follow Diet Recipes for Weight Loss, Lower Cholesterol, and Lower Blood Pressure

Has your doctor told you that you have high cholesterol or blood pressure, and you’re looking for a natural way to lower those values?

Perhaps they’ve mentioned the DASH diet to you on more than one occasion, but you’re afraid to try it because you think your food might be bland or that you can no longer eat dessert?

Well, rest assured! The DASH diet is not bland and you can eat dessert five times a week! That’s a lot more than most other diets offer. Plus, you won’t have to consume artificial sweeteners if you don’t want to. You can use good old, plain sugar for your recipes and still be within the requirements of the DASH diet.

BOOK #4: Vegan Gluten: Easy to Make Gluten Free Recipes for an Allergy Free and Healthier Life

Are you a vegan? Are you tolerant on gluten-free food?

This guide is ALL you need! Learn amazing recipes NOW!

Vegan Gluten-Free Recipes debunks the myth that vegan and gluten-free recipes are to be considered boring. This book proves otherwise by instructing the reader how to prepare meals that are eye-appealing, palate-pleasing, and healthy for the whole family.

BOOK #5: Good Gut Diet: How to Restore Your Digestive System, Eat Healthy, Lose Weight, and Feel Awesome Every Day!

Western society is under attack from our own bodies. In particular our gut is causing us a travesty of problems; from bloating and gas, to diarrhea, constipation and even abdominal pain. Furthermore, your bowels may be culpable for more than you could imagine – your mood and weight may be directly influenced by your gut flora and how you manage them.

BOOK #6: The Good Gut: 12 Steps to Manage Your Weight and Be Healthy

Living a healthy lifestyle is often a lot harder than it seems. That being said, there are an immense amount of small changes that you can start to incorporate into your life if you want to manage your weight and feel healthy overall.
Language
English
Pages
287
Format
Kindle Edition

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