Healthy Body Box Set: 100 Amazing Routines for a Healthier body (Calisthenics, Street Workout, Bodyweight Training)

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BOOK #1: Bodyweight Training: 16 Best Muscle-Building Exercises to Improve Balance, Flexibility and Strength.

This e-book is all about the best weight training exercises for building muscle at a high-speed. Make the weight training exercises in this book an indispensable part of your workout. They are the most recommended to give you the results you are seeking. While initiating a bodyweight training practice, be sure to work out every muscle in your body. They may feel difficult to do at first, but if you have a little patience, you will be building full-size muscles within a short period of time. Take your time with them. They are the types of exercises that require deliberate and precise movements.

BOOK #2: Intermittent Fasting: The Ultimate Beginner's Guide to Intermittent Fasting. Learn How to Do Intermittent Fasting and Live Healthy

With so many fad diets around it's often hard to decide what works and what doesn't. Science has shown however that losing weight all comes down to simply reducing calorie intake; but what if you reduced your calorie intake by 30-40%? Skipping meals can make that calorie difference much easier to measure out since most people find counting calories tedious and difficult to stick to.

BOOK #3: Relive Your Muscles, Relax Your Body: 28 Prime Stretches and Exercises to Reduce Lasting, Unconscious Tension in Your Neck and Shoulders

This book contains amazing steps and strategies on how to choose and decorate your small house to make more attractive and cherry. There are 5 chapters in this book present as ‘Guide’ that clearly shows and guide you about it. You need to read all chapters to make out the secrets and to apply as well.
Many people have popular neck and also shoulder problems. It is generally recognized by pain in the tops of the shoulder blades, along the shoulder and also up into the neck towards the bottom of the skull. For some people who experience this kind of ache, tightness and pain in the specific muscle tissues may result, however it may also often cause headaches.

BOOK #4: Calisthenics: Look Like a Greek God - 8 Things You Must Know About Calisthenics and Street Workouts

Street work outs that focus on calisthenics are fun and easy to do because they incorporate large areas of the body. These workouts can be done with little or no work out equipment and most can be done and will not cost you a thing.

BOOK #5: Bodyweight Training: Top 30 Best Bodyweight Exercises for Building Muscle and Strength

Not all of us have the time to go to the gym and fewer of us can afford a full set of weights to train with. Fortunately, using just the weight of your own body, you can still gain strength and build muscle.

This guide will provide you with 30 of the best bodyweight exercises to get you started. These exercises will cover every major muscle group and can be combined to form a complete routine that enhances every muscle in the body.

Getting Your FREE Bonus

Download this book, and find "BONUS: Your FREE Gift" chapter right after the introduction or after the conclusion.

Download your copy of "Healthy Body Box Set" by scrolling up and clicking "Buy Now With 1-Click" button.