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Sleep Insights: A Conversation with Matthew Walker

4/5 ( ratings)

Matt gives a clear and compelling picture of our recent understanding of sleep's essential role in our daily lives, from reinforcing memory to regulating emotion.

Language: English

Format: Kindle Edition

Publisher: Ideas Roadshow

Release: August 16, 2014

Sleep Insights: A Conversation with Matthew Walker

4/5 ( ratings)

Matt gives a clear and compelling picture of our recent understanding of sleep's essential role in our daily lives, from reinforcing memory to regulating emotion.

Language: English

Format: Kindle Edition

Publisher: Ideas Roadshow

Release: August 16, 2014

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