Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

The Complete Idiot's Guide to the Superfood Cookbook

Heidi Reichenberger McIndoo

3/5 ( ratings)

Take healthy eating to a whole new level.

With the declining popularity of fad diets, many people are turning to sensible, moderate eating habits that include foods that go beyond basic nutrition. Inside, readers will find recipes for the super fruits and vegetables, protein, and spices and flavors.
• One of the superfoods, blueberries, have been ranked No. 1 in antioxidant activity compared with 40 other fresh fruits and vegetables
• Wild Oats, a chain of health food stores, is promoting 20 different superfoods, from berries to seeds and yogurt

Language: English

Pages: 336

Format: Paperback

Publisher: Alpha

Release: February 05, 2008

ISBN: 1592577318

ISBN 13: 9781592577316

The Complete Idiot's Guide to the Superfood Cookbook

Heidi Reichenberger McIndoo

3/5 ( ratings)

Take healthy eating to a whole new level.

With the declining popularity of fad diets, many people are turning to sensible, moderate eating habits that include foods that go beyond basic nutrition. Inside, readers will find recipes for the super fruits and vegetables, protein, and spices and flavors.
• One of the superfoods, blueberries, have been ranked No. 1 in antioxidant activity compared with 40 other fresh fruits and vegetables
• Wild Oats, a chain of health food stores, is promoting 20 different superfoods, from berries to seeds and yogurt

Language: English

Pages: 336

Format: Paperback

Publisher: Alpha

Release: February 05, 2008

ISBN: 1592577318

ISBN 13: 9781592577316

More books from Heidi Reichenberger McIndoo

The Complete Idiot's Guide to Low Sodium Meals

3.7/5 ( ratings)

When to Eat What: Eat the Right Foods at the Right Time for Maximum Weight Loss!

2.5/5 ( ratings)

The Complete Idiot's Guide to 200-300-400 Calorie Meals

3.3/5 ( ratings)

Walk Off Weight Quick & Easy Cookbook: 150 Delicious Recipes to Fill You Up and Slim You Down!

3.7/5 ( ratings)

The Pocket Idiot's Guide to Superfoods

The Complete Idiot's Guide to the Superfood Cookbook

The Complete Idiot's Guide to 200-300-400 Calorie Meals

When to eat what

Rate this book!

Write a review?