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The Psychology of Sailing for Dinghies and Keelboats: How to Develop a Winning Mindset

3.2/5 ( ratings)

The Psychology of Racing for Dinghies and Keelboats is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking among racers of all levels, with the aim of helping them find the inner resolve and mental strength required to be a winner. Packed with tables, tick boxes and exercises as well as thought-provoking quotes from successful international sailors, it is delightfully free of psychobabble and tedious theory - a really practical guide that will be invaluable to all racers of all levels and abilities.

Language: English

Pages: 112

Format: Paperback

Publisher: Adlard Coles

Release: March 15, 2011

ISBN: 1408124475

ISBN 13: 9781408124475

The Psychology of Sailing for Dinghies and Keelboats: How to Develop a Winning Mindset

3.2/5 ( ratings)

The Psychology of Racing for Dinghies and Keelboats is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking among racers of all levels, with the aim of helping them find the inner resolve and mental strength required to be a winner. Packed with tables, tick boxes and exercises as well as thought-provoking quotes from successful international sailors, it is delightfully free of psychobabble and tedious theory - a really practical guide that will be invaluable to all racers of all levels and abilities.

Language: English

Pages: 112

Format: Paperback

Publisher: Adlard Coles

Release: March 15, 2011

ISBN: 1408124475

ISBN 13: 9781408124475

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