Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Popular Genres

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

Now Eat This! Diet & Now Eat This! 100 Quick Calorie Cuts At Home / On-the-Go

Now Eat This! Diet & Now Eat This! 100 Quick Calorie Cuts At Home / On-the-Go

Rocco DiSpirito
0/5 ( ratings)
Read Download
Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. In the #1 New York Times bestelling NOW EAT THIS! DIET, complete with a foreword by Dr. Mehmet Oz, Rocco offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave: mac & cheese, meatlow, BBQ pork chops, and chocolate malted milk shakes. The secret? Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor.

In the companion book, NOW EAT THIS! 100 QUICK CALORIE CUTS, Rocco explains what he does to reduce the calories in recipes without compromising flavor-the tricks of the trade behind the low-calorie recipes he develops. Using a unique flip format, he shows readers how to remove 100 calories from any dish-- whether at home or on-the-go-- offering tips on various substitutions so that readers can learn to adapt recipes themselves to reduce calories.

Now, both books are available, packaged together at a special discount price. For your ease and convenience in following the NOW EAT THIS! program, pick up your combo pack today!
Language
English
Pages
320
Format
Paperback
Publisher
Grand Central Life & Style
Release
September 27, 2011
ISBN
1455512680
ISBN 13
9781455512683

Now Eat This! Diet & Now Eat This! 100 Quick Calorie Cuts At Home / On-the-Go

Rocco DiSpirito
0/5 ( ratings)
Read Download
Award-winning celebrity chef Rocco DiSpirito changed his life and his health-without giving up the foods he loves or the flavor. In the #1 New York Times bestelling NOW EAT THIS! DIET, complete with a foreword by Dr. Mehmet Oz, Rocco offers readers a revolutionary 2-week program for dropping 10 pounds quickly, with little effort, no deprivation, and while still eating 6 meals a day and the dishes they crave: mac & cheese, meatlow, BBQ pork chops, and chocolate malted milk shakes. The secret? Rocco's unique meal plans and his 75 recipes for breakfast, lunch, dinner, dessert, and snack time, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor.

In the companion book, NOW EAT THIS! 100 QUICK CALORIE CUTS, Rocco explains what he does to reduce the calories in recipes without compromising flavor-the tricks of the trade behind the low-calorie recipes he develops. Using a unique flip format, he shows readers how to remove 100 calories from any dish-- whether at home or on-the-go-- offering tips on various substitutions so that readers can learn to adapt recipes themselves to reduce calories.

Now, both books are available, packaged together at a special discount price. For your ease and convenience in following the NOW EAT THIS! program, pick up your combo pack today!
Language
English
Pages
320
Format
Paperback
Publisher
Grand Central Life & Style
Release
September 27, 2011
ISBN
1455512680
ISBN 13
9781455512683

More books from Rocco DiSpirito

Now Eat This! Diet

3.7/5 ( ratings)

The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love

2.9/5 ( ratings)

The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

3.7/5 ( ratings)

Cook Your Butt Off!: Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes

3/5 ( ratings)

Rocco's Healthy & Delicious: More than 200 (Mostly) Plant-Based Recipes for Everyday Life

3.1/5 ( ratings)

Flavor

3.4/5 ( ratings)

Rocco's Keto Comfort Food Diet: Eat the Foods You Miss and Still Lose Up to a Pound a Day

4/5 ( ratings)

Rocco's Real Life Recipes: Fast Flavor for Everyday

3.6/5 ( ratings)

Now Eat This! Quick Calorie Solutions: 100 Ways to Save 100 Calories from Your Diet Anytime--Anywhere

3.6/5 ( ratings)

Now Eat This! Diet & Now Eat This! 100 Quick Calorie Cuts At Home / On-the-Go by DiSpirito, Rocco 1st (first) Edition (9/27/2011)

3.6/5 ( ratings)

Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

3.6/5 ( ratings)

Now Eat This! Diet: Lose Up to 10 Pounds in Just 2 Weeks Eating 6 Meals a Day!

3.6/5 ( ratings)

Now Eat This! Italian: Favorite Dishes from the Real Mamas of Italy--All Under 350 Calories

3.6/5 ( ratings)

Now Eat This! Quick Calorie Solutions: 100 Ways to Save 100 Calories from Your Diet Anytime--Anywhere

3.6/5 ( ratings)

Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go

3.6/5 ( ratings)

The Keto Comfort Food Diet: Lose 15 Pounds in 15 Days Eating the Foods You Love

3.6/5 ( ratings)

Rocco's Healthy & Delicious: More than 200 (Mostly) Plant-Based Recipes for Everyday Life

3.6/5 ( ratings)

The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods

3.6/5 ( ratings)

Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories

3.6/5 ( ratings)

The Keto Comfort Food Diet: Lose 15 Pounds in 15 Days Eating the Foods You Love

3.6/5 ( ratings)

Rate this book!

Write a review?

loader