Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy

4/5 ( ratings)

How do we reconcile our need to express our emotions with our desire to protect others? Far too often we find ourselves trapped in this dilemma of expression versus repression. We fear that by expressing our true feelings, we will hurt and alienate those close to us. But by repressing our emotions—even in the benevolent guise of “self-control”—we only risk hurting ourselves.

Osho, one of the most provocative and inspiring spiritual teachers of our time, provides here a practical and comprehensive approach to dealing with this conflict effectively. Incorporating new, never-before-published material, Emotional Wellness leads us to understand the roots of our emotions, to react to situations in a way that can teach us more about ourselves and others, and to respond to life’s inevitable ups and downs with far greater confidence and equilibrium.

Discover:

• The impact that fear, anger, and jealousy have on our lives
• How emotions like guilt, insecurity, and fear are used to manipulate us
• How to break out of unhealthy responses to strong emotions
• How to transform destructive emotions into creative energy
• The role of society and culture on our individual emotional styles

Osho’s unique insight into the human mind and heart goes far beyond conventional psychology. He teaches us to experience our emotions fully and to deal with them creatively in order to achieve a richer, fuller life.

Language: English

Pages: 304

Format: Hardcover

Publisher: Harmony

Release: April 24, 2007

ISBN: 030733788X

ISBN 13: 9780307337887

Emotional Wellness: Transforming Fear, Anger, and Jealousy into Creative Energy

4/5 ( ratings)

How do we reconcile our need to express our emotions with our desire to protect others? Far too often we find ourselves trapped in this dilemma of expression versus repression. We fear that by expressing our true feelings, we will hurt and alienate those close to us. But by repressing our emotions—even in the benevolent guise of “self-control”—we only risk hurting ourselves.

Osho, one of the most provocative and inspiring spiritual teachers of our time, provides here a practical and comprehensive approach to dealing with this conflict effectively. Incorporating new, never-before-published material, Emotional Wellness leads us to understand the roots of our emotions, to react to situations in a way that can teach us more about ourselves and others, and to respond to life’s inevitable ups and downs with far greater confidence and equilibrium.

Discover:

• The impact that fear, anger, and jealousy have on our lives
• How emotions like guilt, insecurity, and fear are used to manipulate us
• How to break out of unhealthy responses to strong emotions
• How to transform destructive emotions into creative energy
• The role of society and culture on our individual emotional styles

Osho’s unique insight into the human mind and heart goes far beyond conventional psychology. He teaches us to experience our emotions fully and to deal with them creatively in order to achieve a richer, fuller life.

Language: English

Pages: 304

Format: Hardcover

Publisher: Harmony

Release: April 24, 2007

ISBN: 030733788X

ISBN 13: 9780307337887

More books from Osho

Courage: The Joy of Living Dangerously

4.1/5 ( ratings)

Freedom: The Courage to Be Yourself

The Book of Secrets (Complete)

Creativity: Unleashing the Forces Within

4.2/5 ( ratings)

Awareness: The Key to Living in Balance

4.3/5 ( ratings)

From Sex to Superconsciousness

4.2/5 ( ratings)

Meditation: The First and Last Freedom

4.1/5 ( ratings)

Emotions

3.9/5 ( ratings)

Living Dangerously: Ordinary Enlightenment for Extraordinary Times

3.9/5 ( ratings)

Everyday Osho: 365 Daily Meditations for the Here and Now

4.2/5 ( ratings)

Living on Your Own Terms: What Is Real Rebellion?

4.1/5 ( ratings)

The Mustard Seed: The Gnostic Teachings of Jesus The Mystic

4.4/5 ( ratings)

The Buddha Said...: Meeting the Challenge of Life's Difficulties

4.4/5 ( ratings)

لقاءات مع أناس استثنائيين

3.6/5 ( ratings)

Zen: The Path of Paradox

4.2/5 ( ratings)

The Book of Man

3.9/5 ( ratings)

أسرار الحياة

3.6/5 ( ratings)

Fame, Fortune, and Ambition: What Is the Real Meaning of Success?

4.2/5 ( ratings)

Love, Freedom, Aloneness: The Koan of Relationships

4.4/5 ( ratings)

ألف باء التنوير: القاموس الروحي لكل الأزمان

3.5/5 ( ratings)

Rate this book!

Write a review?