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The Juice Diet: * Lose Weight * Detox * Tone Up * Stay Slim & Healthy

The Juice Diet: * Lose Weight * Detox * Tone Up * Stay Slim & Healthy

Christine Bailey
4.1/5 ( ratings)
Read Download
Fresh juices have remarkable powers: they enable a clean inner system, while promoting weight loss, boosting energy and immunity, and enhancing natural beauty. The Juice Diet offers more than 100 mouthwatering juice and smoothie recipes divided into three simple yet super-effective diet plans: The Weekend Juice Blitz to shed pounds, The Juice Week to develop a leaner body, detox the organs and boost vitality, and The Juice for Life plan to optimize your health and body.

Additional chapters cover  Beauty Juices to tackle cellulite, clear your complexion and reduce wrinkles, Power Juices to give your mental and physical stamina that extra kick, and Immunity Juices to shield yourself from disease and illness.

A juice diet questionnaire will guide you to the juice plan that's right for you, while the "Getting Started" section provides valuable information about which foods to avoid and what supplements to take, exercise suggestions, and valuable advice on extracting juices, making this a thorough and highly effective diet plan. You'll be amazed at how great you'll look and feel!
Language
English
Pages
160
Format
Paperback
Publisher
Nourish
Release
January 01, 2010
ISBN
1844839648
ISBN 13
9781844839643

The Juice Diet: * Lose Weight * Detox * Tone Up * Stay Slim & Healthy

Christine Bailey
4.1/5 ( ratings)
Read Download
Fresh juices have remarkable powers: they enable a clean inner system, while promoting weight loss, boosting energy and immunity, and enhancing natural beauty. The Juice Diet offers more than 100 mouthwatering juice and smoothie recipes divided into three simple yet super-effective diet plans: The Weekend Juice Blitz to shed pounds, The Juice Week to develop a leaner body, detox the organs and boost vitality, and The Juice for Life plan to optimize your health and body.

Additional chapters cover  Beauty Juices to tackle cellulite, clear your complexion and reduce wrinkles, Power Juices to give your mental and physical stamina that extra kick, and Immunity Juices to shield yourself from disease and illness.

A juice diet questionnaire will guide you to the juice plan that's right for you, while the "Getting Started" section provides valuable information about which foods to avoid and what supplements to take, exercise suggestions, and valuable advice on extracting juices, making this a thorough and highly effective diet plan. You'll be amazed at how great you'll look and feel!
Language
English
Pages
160
Format
Paperback
Publisher
Nourish
Release
January 01, 2010
ISBN
1844839648
ISBN 13
9781844839643

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