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The Soul's Palette: Drawing on Art's Transformative Powers

Cathy A. Malchiodi

4.1/5 ( ratings)

Making art, according to Cathy Malchiodi, may be as important to your physical and spiritual health as balanced nutrition, regular exercise, or meditation. Expressing yourself creatively--through drawing, painting, sculpture, photography--allows you to tap into a source of inner wisdom that provides guidance, soothes emotional pain, and revitalizes your being.

The Soul's Palette reveals art's transformative powers. Exercises include working with materials for drawing, painting, sculpting, and collage; simple drawing and journal projects; self-guided meditations and affirmations; ideas for cultivating intuition, inspiration, and spontaneity; exploring personal symbols; and making art a spiritual practice.

Language: English

Pages: 240

Format: Paperback

Publisher: Shambhala

Release: October 08, 2002

ISBN: 1570628157

ISBN 13: 9781570628153

The Soul's Palette: Drawing on Art's Transformative Powers

Cathy A. Malchiodi

4.1/5 ( ratings)

Making art, according to Cathy Malchiodi, may be as important to your physical and spiritual health as balanced nutrition, regular exercise, or meditation. Expressing yourself creatively--through drawing, painting, sculpture, photography--allows you to tap into a source of inner wisdom that provides guidance, soothes emotional pain, and revitalizes your being.

The Soul's Palette reveals art's transformative powers. Exercises include working with materials for drawing, painting, sculpting, and collage; simple drawing and journal projects; self-guided meditations and affirmations; ideas for cultivating intuition, inspiration, and spontaneity; exploring personal symbols; and making art a spiritual practice.

Language: English

Pages: 240

Format: Paperback

Publisher: Shambhala

Release: October 08, 2002

ISBN: 1570628157

ISBN 13: 9781570628153

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