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The Runner's Textbook

The Runner's Textbook

Tom Jewett
3.6/5 ( ratings)
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The Runner's Textbook is a comprehensive and multifaceted approach to distance running. Dr. Anderson takes the latest in academic knowledge and writes it into an easy to understand, and engaging manner. Dr. Anderson's training as a coach, a sport psychologist, and a sport sociologist makes this a balanced approach between the physiological, psychological and sociological factors of running. It also offers the most extensive collection of racing tactics and strategies yet published. The Runner's Textbook covers every conceivable aspect of distance running and racing and it is therefore a must-read for runner's of all abilities.
Language
English
Pages
328
Format
Paperback
Publisher
Booksurge Publishing
Release
December 14, 2009
ISBN
1439263523
ISBN 13
9781439263525

The Runner's Textbook

Tom Jewett
3.6/5 ( ratings)
Read Download
The Runner's Textbook is a comprehensive and multifaceted approach to distance running. Dr. Anderson takes the latest in academic knowledge and writes it into an easy to understand, and engaging manner. Dr. Anderson's training as a coach, a sport psychologist, and a sport sociologist makes this a balanced approach between the physiological, psychological and sociological factors of running. It also offers the most extensive collection of racing tactics and strategies yet published. The Runner's Textbook covers every conceivable aspect of distance running and racing and it is therefore a must-read for runner's of all abilities.
Language
English
Pages
328
Format
Paperback
Publisher
Booksurge Publishing
Release
December 14, 2009
ISBN
1439263523
ISBN 13
9781439263525

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