The author of the best-selling How to Be an Adult explains in his popular style how fear cripples our ability to release our full potential. He then presents a concrete program of change for overcoming this fear. Richo looks at th deepest roots of fear: fear of love, loss, change, being alone, fear of others, fear of self-disclosure, fear of giving and receiving, coming and going. His program includes becoming defense-less, that is, allowing ourselves to feel fear without our buffering defenses, and then becoming resource-full, that is, learning to act in new ways.Features --
-- is written in a conversational tone, yet is informed by dozens of sources and years of professional experience
-- helps distinguish between neurotic fear and appropriate fear
-- integrates psychology with an ecumenical spirituality
-- includes affirmations, suggestions, and concrete actions
Language
English
Pages
228
Format
Paperback
Publisher
Paulist Press
Release
January 01, 1997
ISBN
080913702X
ISBN 13
9780809137022
When Love Meets Fear: Becoming Defense-Less and Resource-Full
The author of the best-selling How to Be an Adult explains in his popular style how fear cripples our ability to release our full potential. He then presents a concrete program of change for overcoming this fear. Richo looks at th deepest roots of fear: fear of love, loss, change, being alone, fear of others, fear of self-disclosure, fear of giving and receiving, coming and going. His program includes becoming defense-less, that is, allowing ourselves to feel fear without our buffering defenses, and then becoming resource-full, that is, learning to act in new ways.Features --
-- is written in a conversational tone, yet is informed by dozens of sources and years of professional experience
-- helps distinguish between neurotic fear and appropriate fear
-- integrates psychology with an ecumenical spirituality
-- includes affirmations, suggestions, and concrete actions