National Bestseller as Seen on Good Morning America !
“. . . [Keeton’s] holistic approach to well-being and assertions that one’s body ‘can be any size you want it to be as long as you cultivate the heart God wants you to have’ resonate. Christians seeking to integrate their spiritual and physical practices will want to have a look.” ―Publishers Weekly
Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead . It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In The Body Revelation , she shows us how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health.
Too often, people of faith are taught to ignore, avoid, or forget our bodies, but Alisa reminds us that God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey, Alisa
Other features of this book
You can enrich your life, celebrate your body, and find holistic wellness. Journey alongside Alisa, and discover scientifically based, biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom, physical renewal, and spiritual transformation.
Language
English
Pages
304
Format
Hardcover
Release
June 13, 2023
ISBN 13
9781496462602
The Body Revelation: Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self
National Bestseller as Seen on Good Morning America !
“. . . [Keeton’s] holistic approach to well-being and assertions that one’s body ‘can be any size you want it to be as long as you cultivate the heart God wants you to have’ resonate. Christians seeking to integrate their spiritual and physical practices will want to have a look.” ―Publishers Weekly
Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead . It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God. In The Body Revelation , she shows us how to use our bodies as a means of healing past pain and promoting physical, emotional, and spiritual health.
Too often, people of faith are taught to ignore, avoid, or forget our bodies, but Alisa reminds us that God calls our bodies good and cares about our pain. Offering a variety of physical and spiritual practices as well as stories from her own journey, Alisa
Other features of this book
You can enrich your life, celebrate your body, and find holistic wellness. Journey alongside Alisa, and discover scientifically based, biblically-sound mind-body tools to forever change how you process pain so that you can experience emotional freedom, physical renewal, and spiritual transformation.