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Big Book of Relaxation (Tr Bk Only

Big Book of Relaxation (Tr Bk Only

Barbara Gold
2.8/5 ( ratings)
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This easy-to-use self-help guide reveals the most successful relaxation techniques of America's leading experts. Chapters focus on the role of music in relaxation, visualization as a relaxation technique, the relaxation properties of yoga and sports, and more. A 30-page resource guide directs the reader to other useful stress-reducing tools.
Pages
224
Format
Paperback
Publisher
Relaxation Company
Release
October 01, 1994
ISBN
1559612827
ISBN 13
9781559612821

Big Book of Relaxation (Tr Bk Only

Barbara Gold
2.8/5 ( ratings)
Read Download
This easy-to-use self-help guide reveals the most successful relaxation techniques of America's leading experts. Chapters focus on the role of music in relaxation, visualization as a relaxation technique, the relaxation properties of yoga and sports, and more. A 30-page resource guide directs the reader to other useful stress-reducing tools.
Pages
224
Format
Paperback
Publisher
Relaxation Company
Release
October 01, 1994
ISBN
1559612827
ISBN 13
9781559612821

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