Get Real Now.
Why, even with friends and family, do we avoid deep contact, and hide our core needs and feelings? Why do we cling to our self-protective, reactive, defensive ways? Inhibiting and holding in feelings makes us sick. Being real makes us well. Authenticity is the key that unlocks sweet relief, invites intimacy, and magnifies self-love. Authenticity opens the door to wholeness. Let Get Real, Get Well help you reset your compass and nudge you across the threshold into your true, healthy self. You’ll be glad you did.
In Get Real, Get Well
• how deep-feeling therapy can liberate your mind/body system from disease
• the role of emotional integrity in getting well
• life hacks from a masterful and effective therapist
Lose Your Mind and Come to Your Senses!
Now is the time. Unravel yourself from the collective lies and limiting beliefs of the Unreal World, override defenses, and get vulnerable and real. From the wellspring of Get Real, Get Well , drink in tales of true transformation and get inspired to take your own next steps. _________________________________________________________________________________________________ “ Get Real, Get Well should be required reading for anyone who is serious about creating a life free from suffering and disorder.” ~Brian Clement, Ph.D., ND, Director Hippocrates Wellness
Language
English
Pages
294
Format
Kindle Edition
Release
August 16, 2022
Get Real, Get Well: The Power of Authenticity to Heal
Get Real Now.
Why, even with friends and family, do we avoid deep contact, and hide our core needs and feelings? Why do we cling to our self-protective, reactive, defensive ways? Inhibiting and holding in feelings makes us sick. Being real makes us well. Authenticity is the key that unlocks sweet relief, invites intimacy, and magnifies self-love. Authenticity opens the door to wholeness. Let Get Real, Get Well help you reset your compass and nudge you across the threshold into your true, healthy self. You’ll be glad you did.
In Get Real, Get Well
• how deep-feeling therapy can liberate your mind/body system from disease
• the role of emotional integrity in getting well
• life hacks from a masterful and effective therapist
Lose Your Mind and Come to Your Senses!
Now is the time. Unravel yourself from the collective lies and limiting beliefs of the Unreal World, override defenses, and get vulnerable and real. From the wellspring of Get Real, Get Well , drink in tales of true transformation and get inspired to take your own next steps. _________________________________________________________________________________________________ “ Get Real, Get Well should be required reading for anyone who is serious about creating a life free from suffering and disorder.” ~Brian Clement, Ph.D., ND, Director Hippocrates Wellness