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Successful Under Pressure: Proven Techniques for Relieving Stress and Increasing Resilience

Successful Under Pressure: Proven Techniques for Relieving Stress and Increasing Resilience

Janez Hudovernik
0/5 ( ratings)
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Successful Under Pressure: Proven Techniques for Relieving Stress and Increasing Resilience

Discover the best strategies to perform when things get tough.

Who doesn’t want to be more resilient, optimistic, and powerful? Be the best when it matters most. The solution: use the tools from this book.

You have to understand that no one performs well under severe pressure. Regardless of the task, the pressure causes stress, which inevitably reduces your ability to accurately perceive environment, judge, make decisions, and focus, and so negatively affects your performance.

But your daily lives are full of challenges, growing demands, problems, obstacles, changes—in short, full of pressures—and it makes sense to adapt to that, doesn’t it?

Imagine you get the best tools to accomplish that in one place. Your search can finally end, and your journey to success, high performance, and well-being begins. Successful Under Pressure provides you with 52 time-tested techniques for relieving stress, improving resilience, optimizing performance, and increasing personal energy when facing challenges. It gives you the answer to the question: “What techniques and strategies can I use to be the best when it matters most?

Strategies and interventions are presented in an easy-to-understand and practical way. You don’t need to be a psychologist or a sports coach to understand them. After applying them, you will quickly get results. Regular use will make it a habit, and habits make our lives.

How much would you pay for a life-changing tool? How much is a new, healthy, and productive habit worth to you in the course of a decade or a whole life?

In this book, you will learn how to:
• Prepare well for important events and reduce nervousness.
• Develop mental toughness and stay calm under pressure.
• Recover quickly after stressful events.
• Increase your self-discipline and self-confidence.
• Use your hidden resources to improve your mood and maintain an optimistic attitude.
• Harness the power of visualization and affirmations.
• Master rituals and build new success habits.
• And much more.

Janez Hudovernik is a bestselling author, leadership and personal mastery trainer with more than 30 years of professional experience. Janez featured in the coaching documentary LEAP among great authors such as Marshall Goldsmith, Jack Canfield, and John Gray.

“I’ve known Janez for a number of years. He is genuine and passionate about helping people reach their full potential. Life has presented him and his family with extreme adversity, and he draws on decades of personal experience in order to give back. This is not a book about theory. I have no doubt that the tools in this book helped Janez to thrive and that they will help you too.”
Patrick McKeown, author of The Oxygen Advantage and The Breathing Cure
Janez says: “I have tried all the presented techniques myself, and I use many of them successfully on a daily basis. From running a company, business negotiations, to preparing and conducting lectures, public appearances, and writing books.
The tools are and will continue to make my job easier and make me more resilient and productive. They have brought me hundreds of thousands of dollars and saved me years of wasted effort and frustrations because I was learning from the best. In addition, they contribute to my better well-being, self-confidence, and enjoyment at work. They give me more energy, vitality, and strength, and I can take on new challenges. I believe they can do the same for you.”

If you want to live your life according to your values and want to be successful, you need a plan to accomplish that. In this book, you will find strategies and tools that successful people from all walks of life use to be successful. Read it, use it, and claim your success.
Format
Kindle Edition
Release
July 21, 2021

Successful Under Pressure: Proven Techniques for Relieving Stress and Increasing Resilience

Janez Hudovernik
0/5 ( ratings)
Read Download
Successful Under Pressure: Proven Techniques for Relieving Stress and Increasing Resilience

Discover the best strategies to perform when things get tough.

Who doesn’t want to be more resilient, optimistic, and powerful? Be the best when it matters most. The solution: use the tools from this book.

You have to understand that no one performs well under severe pressure. Regardless of the task, the pressure causes stress, which inevitably reduces your ability to accurately perceive environment, judge, make decisions, and focus, and so negatively affects your performance.

But your daily lives are full of challenges, growing demands, problems, obstacles, changes—in short, full of pressures—and it makes sense to adapt to that, doesn’t it?

Imagine you get the best tools to accomplish that in one place. Your search can finally end, and your journey to success, high performance, and well-being begins. Successful Under Pressure provides you with 52 time-tested techniques for relieving stress, improving resilience, optimizing performance, and increasing personal energy when facing challenges. It gives you the answer to the question: “What techniques and strategies can I use to be the best when it matters most?

Strategies and interventions are presented in an easy-to-understand and practical way. You don’t need to be a psychologist or a sports coach to understand them. After applying them, you will quickly get results. Regular use will make it a habit, and habits make our lives.

How much would you pay for a life-changing tool? How much is a new, healthy, and productive habit worth to you in the course of a decade or a whole life?

In this book, you will learn how to:
• Prepare well for important events and reduce nervousness.
• Develop mental toughness and stay calm under pressure.
• Recover quickly after stressful events.
• Increase your self-discipline and self-confidence.
• Use your hidden resources to improve your mood and maintain an optimistic attitude.
• Harness the power of visualization and affirmations.
• Master rituals and build new success habits.
• And much more.

Janez Hudovernik is a bestselling author, leadership and personal mastery trainer with more than 30 years of professional experience. Janez featured in the coaching documentary LEAP among great authors such as Marshall Goldsmith, Jack Canfield, and John Gray.

“I’ve known Janez for a number of years. He is genuine and passionate about helping people reach their full potential. Life has presented him and his family with extreme adversity, and he draws on decades of personal experience in order to give back. This is not a book about theory. I have no doubt that the tools in this book helped Janez to thrive and that they will help you too.”
Patrick McKeown, author of The Oxygen Advantage and The Breathing Cure
Janez says: “I have tried all the presented techniques myself, and I use many of them successfully on a daily basis. From running a company, business negotiations, to preparing and conducting lectures, public appearances, and writing books.
The tools are and will continue to make my job easier and make me more resilient and productive. They have brought me hundreds of thousands of dollars and saved me years of wasted effort and frustrations because I was learning from the best. In addition, they contribute to my better well-being, self-confidence, and enjoyment at work. They give me more energy, vitality, and strength, and I can take on new challenges. I believe they can do the same for you.”

If you want to live your life according to your values and want to be successful, you need a plan to accomplish that. In this book, you will find strategies and tools that successful people from all walks of life use to be successful. Read it, use it, and claim your success.
Format
Kindle Edition
Release
July 21, 2021

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