Read Anywhere and on Any Device!

Subscribe to Read | $0.00

Join today and start reading your favorite books for Free!

Create Free Account

Quick and Easy Sign Up!

It takes less then 1 minute to sign up, then you can enjoy Unlimited eBooks.

Sign Up Browse

Popular Genres

Read Anywhere and on Any Device!

  • Download on iOS
  • Download on Android
  • Download on iOS

DASH DIET FOR HIGH BLOOD PRESSURE AND WEIGHT LOSS: Step by step Guide For High Blood Pressure and Weight Loss, Eating plan to Controlling Your weight and improving Your Health for Life

DASH DIET FOR HIGH BLOOD PRESSURE AND WEIGHT LOSS: Step by step Guide For High Blood Pressure and Weight Loss, Eating plan to Controlling Your weight and improving Your Health for Life

Melvin Maddox
0/5 ( ratings)
Read Download
Step by step Guide For High Blood Pressure and Weight Loss, Eating plan to Controlling Your weight and improving Your Health for Life
Almost half of all adults in the United States have high blood pressure―but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It is classified as a leading cause of premature death by the World Health Organization, contributing to strokes, heart attacks, heart failure, kidney failure, and even dementia. Dash diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the Dash , With a diet rich in fruits, vegetables, low-fat and non-fat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. In just 2-weeks you'll Faster metabolism Lower body fat Improved strength and cardiovascular fitness Plus lower cholesterol and blood pressure without medication, without counting calories! As effective as the original DASH is for heart health, the program is now formulated for weight loss! This guide is effective and will put you through the Improve heart health with lower blood pressure, Reduce cholesterol, Lose weight, Follow simple, tasty recipes, A week diet plan.
Language
English
Pages
42
Format
Kindle Edition
Release
February 18, 2021

DASH DIET FOR HIGH BLOOD PRESSURE AND WEIGHT LOSS: Step by step Guide For High Blood Pressure and Weight Loss, Eating plan to Controlling Your weight and improving Your Health for Life

Melvin Maddox
0/5 ( ratings)
Read Download
Step by step Guide For High Blood Pressure and Weight Loss, Eating plan to Controlling Your weight and improving Your Health for Life
Almost half of all adults in the United States have high blood pressure―but many of us are not aware of it. High blood pressure, also known as hypertension, has serious health implications. It is classified as a leading cause of premature death by the World Health Organization, contributing to strokes, heart attacks, heart failure, kidney failure, and even dementia. Dash diet isn't just for healthy living anymore-now it's for healthy weight loss, too. Using the key elements of the Dash , With a diet rich in fruits, vegetables, low-fat and non-fat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. In just 2-weeks you'll Faster metabolism Lower body fat Improved strength and cardiovascular fitness Plus lower cholesterol and blood pressure without medication, without counting calories! As effective as the original DASH is for heart health, the program is now formulated for weight loss! This guide is effective and will put you through the Improve heart health with lower blood pressure, Reduce cholesterol, Lose weight, Follow simple, tasty recipes, A week diet plan.
Language
English
Pages
42
Format
Kindle Edition
Release
February 18, 2021

More books from Melvin Maddox

Rate this book!

Write a review?

loader