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10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals

10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals

Stephanie Sarkis
3.4/5 ( ratings)
Read Download
People think of ADD as a kid's problem. But kids grow up. Many adults also struggle with ADD. If you or someone you live with has ADD, you probably know that there are books on the market for this condition. But they are often too long. Or too complicated. Or too dry and clinical. You need straightforward tools for coping with real experiences. 10 Simple Solutions to Adult ADD offers exactly what you need.

Each chapter takes up an issue pertinent to adults with ADD: 'My mind wanders.' 'I'm always misplacing things.' 'I have trouble keeping friends.' 'I have a hard time getting started.' In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice.



Get immediate and lasting rewards: Better concentration
Sharper memory
Richer relationships
Improved money and time management
Greater self-confidence
Visit her the author's web site at www.stephaniesarkis.com.
Language
English
Pages
144
Format
Paperback
Publisher
New Harbinger Publications
Release
January 02, 2006
ISBN
1572244348
ISBN 13
9781572244344

10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals

Stephanie Sarkis
3.4/5 ( ratings)
Read Download
People think of ADD as a kid's problem. But kids grow up. Many adults also struggle with ADD. If you or someone you live with has ADD, you probably know that there are books on the market for this condition. But they are often too long. Or too complicated. Or too dry and clinical. You need straightforward tools for coping with real experiences. 10 Simple Solutions to Adult ADD offers exactly what you need.

Each chapter takes up an issue pertinent to adults with ADD: 'My mind wanders.' 'I'm always misplacing things.' 'I have trouble keeping friends.' 'I have a hard time getting started.' In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice.



Get immediate and lasting rewards: Better concentration
Sharper memory
Richer relationships
Improved money and time management
Greater self-confidence
Visit her the author's web site at www.stephaniesarkis.com.
Language
English
Pages
144
Format
Paperback
Publisher
New Harbinger Publications
Release
January 02, 2006
ISBN
1572244348
ISBN 13
9781572244344

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