Recognizing that a child's sleeping problems can very often become her parents' sleeping problems, this book offers practical suggestions for helping the whole family sleep. Three major techniques are presented--the family bed, the cry-it-out approach, and the teach-in-small-steps plan--that accommodate any family's individual values and style.
Language
English
Pages
104
Format
Paperback
Publisher
Parenting Press
Release
January 01, 1991
ISBN
0943990343
ISBN 13
9780943990347
The Sleep Book for Tired Parents: Help for Solving Children's Sleep Problems
Recognizing that a child's sleeping problems can very often become her parents' sleeping problems, this book offers practical suggestions for helping the whole family sleep. Three major techniques are presented--the family bed, the cry-it-out approach, and the teach-in-small-steps plan--that accommodate any family's individual values and style.