As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success--whether in business, sports, health, or relationships--is having the right mind-set.
In Get Your Mind Right, this world-class performance coach shares his top 10 principles to inspire you to find motivation, work hard, grow in your faith, think like a champion, and be the very best version of yourself, including
- your thoughts ultimately determine your life and legacy
- attack your fears instead of running away from them
- habits will make or break you
- master your time, energy, and focus
- eat to get your mind right
- recover like a champion
- live a life worth telling a story about
- and more
If you're ready to start taking on your challenges with confidence, it's time to get your mind right!
Pages
256
Format
Hardcover
Publisher
Baker Books
Release
June 02, 2020
ISBN
0801094941
ISBN 13
9780801094941
Get Your Mind Right: 10 Keys to Unlock Your Potential and Ignite Your Success
As founder of Fitness Quest 10 in San Diego, California, Todd Durkin is used to pushing high-profile, high-performance athletes to their physical limit. But that's only half the battle. A crucial aspect of creating any kind of success--whether in business, sports, health, or relationships--is having the right mind-set.
In Get Your Mind Right, this world-class performance coach shares his top 10 principles to inspire you to find motivation, work hard, grow in your faith, think like a champion, and be the very best version of yourself, including
- your thoughts ultimately determine your life and legacy
- attack your fears instead of running away from them
- habits will make or break you
- master your time, energy, and focus
- eat to get your mind right
- recover like a champion
- live a life worth telling a story about
- and more
If you're ready to start taking on your challenges with confidence, it's time to get your mind right!