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The Primer Phase

The Primer Phase

Pascal Flor
4.6/5 ( ratings)
Read Download
Have you ever noticed that as you diet, your body fights you?

Or how after a while high volume training beats you up? And you just don’t get as good progression as you used to?

This is a very real and known response, you see the body adapts, quite literally for survival. It doesn’t care if you want to be ripped and muscular, it will fight for homeostasis. Thus it can be very hard to keep moving towards our goals, quite often we end up not ever making it.

The Primer Phase is here to bridge that gap, to help keep you gaining muscle and losing fat. It resensitises pathways to make fat loss and muscle gain more efficient and ultimately achievable again.

It quite literally primes you for future success, this book gives you the how’s, why’s and everything inbetween.
Language
English
Pages
25
Format
ebook

The Primer Phase

Pascal Flor
4.6/5 ( ratings)
Read Download
Have you ever noticed that as you diet, your body fights you?

Or how after a while high volume training beats you up? And you just don’t get as good progression as you used to?

This is a very real and known response, you see the body adapts, quite literally for survival. It doesn’t care if you want to be ripped and muscular, it will fight for homeostasis. Thus it can be very hard to keep moving towards our goals, quite often we end up not ever making it.

The Primer Phase is here to bridge that gap, to help keep you gaining muscle and losing fat. It resensitises pathways to make fat loss and muscle gain more efficient and ultimately achievable again.

It quite literally primes you for future success, this book gives you the how’s, why’s and everything inbetween.
Language
English
Pages
25
Format
ebook

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